I"m having a stressful day at work, and decided to go off plan at lunch by buying a pack of homemade cookies. ( I know, I have yet to conquer emotional eating). So I go to the cafeteria, and they are all gone! The decision was made for me..must be fate! Glad to say I ate my on program lunch I brought from home and didn't buy anything else except diet iced tea...
"I can't change the world, but I can change the world in me. I rejoice!"-Rejoice by U2
Yup, that's exactly what I would have done too. I would've kept searching until I found something terrible for me and eaten lots of it. You did great and should be proud of yourself. Every step in the right direction is getting you closer to your goal!
Yeah, my dogs have a habit of helping me out on that one. Go to eat some of the yummy left-over oatmeal cookies and wait a minute! Where are they? And Keiko laying there in the crumbs, grinning at me like a fool.
Some people have fate, some people have karma... I have dogma.
Sherry - You have a great attitude. You knew you didn't need those cookies, but your emotions drug you there. And when they were out you took it as a sign not to eat! Wooo Hooo! What a great attitude! Keep it up!!