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Old 02-05-2013, 04:04 PM   #1
Living Intuitively
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Join Date: Jan 2013
Location: Colorado
Posts: 1,272

S/C/G: Heavy/Happy/Free

Height: 5'6"

Default Whooshes and Squishy Fat- they really do exist!

Boo. 3FC ate my last post. So I will make this one a bit shorter.
I weighed in today and maintained. However, we did body composition and my consultant told me to expect a nice drop in the scale soon. I'm holding onto quite a bit of water.

So I went back to work and found this article:

It talks a bit about whooshes...and then squishy fat!

I've totally noticed this before- I've been doing great losing weight, but I feel so...lumpy and bumpy- more so then when I was heavier.

Has anyone else felt this way before?
"Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language." ~Henry James
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Old 02-05-2013, 04:54 PM   #2
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Join Date: May 2005
Location: Phoenix, AZ
Posts: 3,221

S/C/G: 236/135-140/More Fit

Height: 5'6"


Yes yes yes. I LOVE that article (and Lyle in general!), I have found it to be true and have linked that article quite a few times. I wish everyone would read it!!!!
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Old 02-05-2013, 05:16 PM   #3
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Join Date: Apr 2012
Location: Seattle, USA
Posts: 316

S/C/G: Highest:266/T/Size 8

Height: 5'4


How interesting. I was just telling my husband I had tumors all over my ribs (those marbles). We concluded that if it really was tumors, they'd probably be more problematic with additional signs. Good to know Im not alone in that though. Thanks for sharing!
goal: size 8-10 | 100lb club (165) | only overweight (175)| back in my clothes! (195) | almost to onderland! (205) | first goal (215) ______
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Old 02-05-2013, 05:42 PM   #4
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Join Date: Sep 2012
Location: Florida
Posts: 452

S/C/G: Peak 300/Restart 270/Goal 130

Height: 5'4.5'


how interesting, as just last night I was noticing that i was lumpy feeling.
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Old 02-06-2013, 11:50 AM   #5
Starting over sucks.
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Join Date: Nov 2012
Location: Saskatchewan
Posts: 2,245

S/C/G: 485/445/250

Height: 6'1


I just came off a month long woosh triggered by a Christmas full of cheats, so I believe this totally. And man oh man am I squishy!!!!!! I was actually disheartened in a few of my first naked progress photos because I looked soooo flabby, but that means skinny is coming!

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Old 02-06-2013, 01:06 PM   #6
Here to Learn
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Join Date: Aug 2010
Location: Alaska
Posts: 2,188

S/C/G: 225/See Ticker/125

Height: 5'5"


I hadn't seen that article before, thanks for sharing that! It explained some things.

"A mistake is not failure but feedback. -Rod Gilbert"
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Old 02-06-2013, 01:16 PM   #7
TAG! you're it!
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Join Date: Jul 2008
Posts: 1,351

S/C/G: 260/227/150

Height: 5'3"


Now I have an excuse for my squishy tummy JK JK... that's definitely fat and not water in my fat cells...lol lol!!
*insert awesome signature here*
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Old 02-06-2013, 10:22 PM   #8
I'm bringing sexy back!
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Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"


Interesting article!

One for every five pounds lost!
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Old 02-06-2013, 10:29 PM   #9
F - Yeah, I'm doing this.
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Join Date: Jan 2013
Location: Saskatchewan
Posts: 1,107

S/C/G: 297/*Ticker*/175

Height: 5'10"


This was good! Just what I needed!! Thanks for sharing
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