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02-04-2013, 08:16 AM
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#46
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ONEderland, I 0wn you!
Join Date: Nov 2005
Location: Arkansas
Posts: 1,189
S/C/G: 289/195/169
Height: 5'10"
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HelloNurse - You'd be surprised how many of us can do days, even weeks at a time perfectly on track, excersize on track and the scale stay steady for WEEKS, and seemingly overnight drop 2-4 pounds. No we didn't 'lose' it overnight, we stayed on course and didn't let the scale knock us off balance. Eventually the body releases what it was holding on to just in case there's a famine we're putting it through. Don't hate on your whoosh fairy, enjoy the 1 lb loss, celebrate it and work on the next 
Last edited by Angihas2; 02-04-2013 at 08:16 AM.
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02-04-2013, 08:35 AM
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#47
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Senior Member
Join Date: Jan 2013
Location: Northwest Florida
Posts: 593
S/C/G: 265/180/145
Height: 5'6"
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Start Weight: 247
Goal:
01:246
02:244.4
03: didn't weigh
04: 245 (TOM)
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02-04-2013, 09:59 AM
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#48
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There I am!
Join Date: Mar 2012
Posts: 773
S/C/G: 279/ticker/160
Height: 5'6"
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Start Weight: 207
Goal Weight: 199
01: 206.4
02: 205.4
03: 205.4
04: 207.8 Had pizza "cheat day" yesterday for Superbowl, it was worth it 
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02-04-2013, 10:28 AM
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#49
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Es ist ein neuer Tag!
Join Date: Feb 2010
Location: Missouri
Posts: 1,371
S/C/G: Highest 280+
Height: 5' 7"
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I think my scale is bipolar ... (although I did eat at a buffet Saturday night - )
December 2012: 246
January 31, 2013: 235.0
01: 235.0
02: 234
03: 236.2
04: 233.6
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02-04-2013, 12:03 PM
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#50
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Living Intuitively
Join Date: Jan 2013
Location: Colorado
Posts: 1,272
S/C/G: Heavy/Happy/Free
Height: 5'6"
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Quote:
Originally Posted by Angihas2
slow start to the month, thankfully, 4 days doesn't determine it all
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Thank goodness! I'm right there with you!
Last edited by lunarsongbird; 02-04-2013 at 12:04 PM.
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02-04-2013, 06:35 PM
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#51
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Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
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February 01, 2013 Weigh In: 257.0
February 28, 2013 Weigh In:
Total February Weight Loss:
Goal: To Lose 6 pounds
01: 257.0 (+3.6) I really hate the week before TOM!! Really?? This is not even possible!
Week 1
*04: TOM 257.0 (No Change)
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02-05-2013, 12:32 AM
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#52
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Senior Member
Join Date: Jan 2013
Location: Steel City, USA
Posts: 320
Height: 5'2"
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Quote:
Originally Posted by Angihas2
Don't hate on your whoosh fairy, enjoy the 1 lb loss, celebrate it and work on the next |
I love the whoosh fairy!!
February 01, 2013 Weigh In: 238.8
February 28, 2013 Weigh In:
Total February Weight Loss:
Goal: 234 (I know better than to assume I can lose more than a pound a week)
01: 238.8
02: 238.4
03: 237.2 (must be a fluke due to water weight fluctuations, I know I didn't lose a pound overnight).
Week 1
04: 237.0
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Last edited by HelloNurse; 02-05-2013 at 12:32 AM.
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02-05-2013, 08:30 AM
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#53
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Formerly know as Fauxtini
Join Date: Apr 2008
Location: Arkansas, USA
Posts: 1,599
S/C/G: 369.2/ticker/235
Height: 6'1
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Start Weight:360.8
Goal Weight:349
Week 1
04: 360.8
05:358.6
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I just started getting back on track Monday, so I will be seeing a few whooshes ( hopefully) this week... then I will REALLy have to work for it!
Ate on plan yesterday and went to the gym last night. Tonite... zumba! I don't know what it is about zumba ( yes, I'm late getting on the band wagon) but it just makes me feel so psyched about life when I'm done!! ( and sore! hehe)
smallsteps: Tom is NOT COOL! It makes us feel all yucky AND messes with the beloved scale! ( just think about the whoosh you will have on there when it's all over!
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02-05-2013, 08:34 AM
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#54
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ONEderland, I 0wn you!
Join Date: Nov 2005
Location: Arkansas
Posts: 1,189
S/C/G: 289/195/169
Height: 5'10"
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I'm going to keep track on the 1st page then transfer it to the last page, it's so hard for people to keep up with things on the 1st page as the month progresses, but it makes it easier on my eyes.
01: 226.8
02: 227
03: 227.4 ugh. Self correction started
04: 227.4
05: 225.4 It's amazing how much upping the RIGHT calories and flushing sodium really matters
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02-05-2013, 09:23 AM
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#55
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There I am!
Join Date: Mar 2012
Posts: 773
S/C/G: 279/ticker/160
Height: 5'6"
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Start Weight: 207
Goal Weight: 199
01: 206.4
02: 205.4
03: 205.4
04: 207.8 Had pizza "cheat day" yesterday for Superbowl, it was worth it
05: 207.4 Pizza weight still holding on tight 
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02-05-2013, 10:09 AM
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#56
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Es ist ein neuer Tag!
Join Date: Feb 2010
Location: Missouri
Posts: 1,371
S/C/G: Highest 280+
Height: 5' 7"
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December 2012: 246
January 31, 2013: 235.0
01: 235.0 (Upped calorie intake from 1400 to 1700 starting on the 1st)
02: 234
03: 236.2
04: 233.6
05: 232.6
Last edited by MamaP; 02-05-2013 at 10:13 AM.
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02-05-2013, 02:55 PM
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#57
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Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
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February 01, 2013 Weigh In: 257.0
February 28, 2013 Weigh In: 244.6 ~ Hoping
Total February Weight Loss:
01: 257.0 (+3.6) I really hate the week before TOM!! Really?? This is not even possible!
Week 1
*04: TOM 257.0 (No Change)
*05: TOM 254.6 (-2.4)
Last edited by SmallSteps; 02-05-2013 at 04:22 PM.
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02-05-2013, 03:17 PM
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#58
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Senior Member
Join Date: Apr 2012
Location: Pacific Northwest
Posts: 321
S/C/G: Highest:266/T/Size 8
Height: 5'4
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Up two lbs this morning. Trying not to be pissy about it.. TRYING. I'm thinking TOM is a week from today... hmm.
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02-05-2013, 03:41 PM
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#59
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Senior Member
Join Date: Jan 2013
Location: Steel City, USA
Posts: 320
Height: 5'2"
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I love the whoosh fairy!!
February 01, 2013 Weigh In: 238.8
February 28, 2013 Weigh In:
Total February Weight Loss:
Goal: 234 (I know better than to assume I can lose more than a pound a week)
01: 238.8
02: 238.4
03: 237.2 (must be a fluke due to water weight fluctuations, I know I didn't lose a pound overnight).
Week 1
04: 237.0
05: 236.2
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02-05-2013, 04:22 PM
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#60
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Tired Of Just Surviving
Thread Starter
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,222
S/C/G: 315/272/215
Height: 5'7
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I still have to lose 4.6 to be back where I was last Monday before TOM hit, and then the 6 pounds I need to lose this month to stay on track. Sighhhhhhhhh
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