December 31, 2012: 286.6
January 2 SW: 284.8
January 31 Weight: 263.8
January Loss: -21.0 lbs.
Total Loss: -22.8
February Daily Weigh-In Start Weight: 263.8 (1/31/13) Goal Weight: 253.8
Official Weigh-In Days for me are SUNDAY
01: 263.0
02: 262.8 03: 261.2 04: 263.4 (TOM)
05: 264.0 (TOM)
06: 262.4 (TOM)
07: 263.2 (TOM)
08: 263.2 (TOM)
09: 263.0 (TOM) 10: 260.6 (TOM) Hmmmm... 11: 258.2 (marathon TOM) I'll believe this weight when I see it again...
12: 257.0 (TOM... still)
13: 256.2 (TOM... still)
14: 256.0 (I think TOM is finally leaving me... but probably am jinxing myself...)
15: 257.0 (TOM... Jinxed myself... can't wait to lose enough weight for TOM to STOP being such a PAIN!)
16: 257.0 (TOM... ugh) 17: NO WI... Vacation in NM 18: NO WI... Vacation in NM
19: NO WI... Vacation in NM
20: NO WI... Vacation in NM
21: NO WI... Vacation in NM
22: NO WI... Vacation in NM
23: NO WI... Vacation in NM 24: NO WI... Vacation in NM 25: 254.4
26: 255.4
27: 254.0
28: 254.8
MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2
May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds
June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds
July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds
August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds
September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds
October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds
November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds
December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds
January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds
February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds
March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds
April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds
NORMAL BMI = 155 POUNDS
May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.
May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.
January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8.
All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar
31: Weigh In: 158.6 Calories for the day: 1470
01: Weigh In: 159.2 Calories for the day: 1470
02: Weigh In: 158.6 Calories for the day: 1475
03: Weigh In: 158.4 Calories for the day: 2335 UGH! Super Bowl
04: Weigh In: 159.8 Calories for the day: 1470
05: Weigh In: 159.8 Calories for the day: 1470
06: Weigh In: 159.4 Calories for the day: 1470
07: Weigh In: 159.4 Calories for the day: 1470
08: Weigh In: 159.4 Calories for the day: 1370
09: Weigh In: 160.6 Calories for the day: 1835 (NOTICED ANGIO EDEMA SYMPTOMS - took 1/2 dose Allegra)
10: Weigh In: 160.8 Calories for the day: 1375 (Took 1/2 dose Allegra)
11: Weigh In: 160.2 Calories for the day: 1470 (Took 1/2 dose Allegra)
12: Weigh In: 160.8 Calories for the day: 1470
13: Weigh In: 159.2 Calories for the day: 1470
14: Weigh In: 158.6 Calories for the day: 1675
15: Weigh In: 159.0 Calories for the day: 1520
16: Weigh In: 158.4 Calories for the day: 1525
17: Weigh In: 159.4 Calories for the day: 1455
18: Weigh In: 158.8 Calories for the day: 1520 (TTOM) (angio edema symptoms)
19: Weigh In: 158.6 Calories for the day: 1470 (TTOM) (angio edema symptoms - took benadryl before bed)
20: Weigh In: 159.2 Calories for the day: 1570 (TTOM) (Japanese restaurant)
21: Weigh In: 161.4 Calories for the day: 1370 (TTOM) (angio edema symptoms - took benadryl)
22: Weigh In: 161.8 Calories for the day: 1470 (TTOM)
23: Weigh In: 161.4 Calories for the day: 1845 (TTOM)
24: Weigh In: 161.0 Calories for the day: 1205 (TTOM)
25: Weigh In: 159.8 Calories for the day: 1470 (TTOM)
26: Weigh In: 159.0 Calories for the day: 1470
27: Weigh In: 159.2 Calories for the day: 1470
28: Weigh In: 159.6 Calories for the day: 1470
Morning, ladies!! Happy February!! "Every gardener knows that under the cloak of winter lies a miracle ... a seed waiting to sprout, a bulb opening to the light, a bud straining to unfurl. And the anticipation nurtures our dream."
- Barbara Winkler
I'm frustrated that I can't seem to weigh at home anymore. My scale is just too inaccurate and inconsistent now. (Am I totally weird for being a bit sad to throw it away? We've been through a lot). I can't wait for my new scale to arrive! In the meantime, I will have to use the gym's scale.
Today is an official weigh-in for me, but I still think I would like to go to the gym for a bit, which makes I will be drinking water and eating breakfast. ::shrugs:: Still not total confirmation about weigh-in after super bowl and if you win a month of program...but if that's the case, I'll be setting myself up nicely, I hope?
TOM started yesterday. Blargh. I think for a long time I was always walking around bloated. Now I realize what bloat actually feels like.
I'm frustrated that I can't seem to weigh at home anymore. My scale is just too inaccurate and inconsistent now. (Am I totally weird for being a bit sad to throw it away? We've been through a lot). I can't wait for my new scale to arrive! In the meantime, I will have to use the gym's scale.
Lunar my new scale arrived and I love it! Did you get the body comp one as well?
A few years back I bought an Eatsmart Precision with step on tech. It's the most accurate scale I've ever used! While some days I hate it and want to take my hammer to it, I can't really complain. It's not really its fault that it makes me angry.
Its mine I guess? LOL So far I use it and the one up here at work as they are always within 1/2 lb of each other.