Have you just been overwhelmed with new members with the New Year yet? I was planning on going on this weight loss journey alone, but yesterday a co-worker turned me on to the Metabolic Research Center, which then pointed me here.
I weighed in yesterday. I love their weigh-ins, as the measure not only weight, but muscle mass, body fat and hydration (no sitting in the sauna the day before weigh-ins anymore!)
After all was said and done, my counselor told me that I need to lose around 100 pounds. So I guess that makes me a true 100 lber.
I am fiercely motivated, as I want to start trying for a family next year and I can't think of anything that is more important. I want to give my future children the best start possible- and I'm slightly terrified of fertility issues.
So I have a couple questions for you:
What has been the most challenging aspect of your weight loss journey?
And what has been most rewarding?