- a healthy day yesterday... am grateful. Also, I did NOT overeat yesterday which is often what I do after weighing on Wednesday. (Crazy mindset of "I have a week to make it up".) I am very grateful.
- good appointment yesterday
- I got up really early and took my thyroid medicine at 4am. So I can have dairy for breakfast. That's one thing I don't like about that medicine... no calcium for four hours after. It's cottage cheese for me. YAY
- I saw my little neighbors at the grocery store yesterday. They squealed with delight when they saw and ran over for a hug. How dear is that.. so grateful I have them around with Alex and Maya four hours away.
- my Kroger is remodelling... they had carts of things 80% off. I got lots of toys for Alex, Maya and the neighhorhood cuties. (for birthdays and holidays all year.)
- friends, family, YOU ALL, fb, internet, cellphone, music
* being able to pay the bills.
* had lunch n nice visit w an old neighbor/friend other day we had fun n plan to do it again soon
* scale hasnt moved lately but measuring tape is so im greatful
* everyone here seems to finally be getting over the flu
* 3FC, YMCA, healthy eating class
*For my husband and his improving health
*For my family and their strength during a tough time with one of my brothers
*My job, it can be super stressful with two of three children with aspberger's but I could not be more thankful to have the job that I do.
*The ability to exercise since my back has gotten better
*Another beautiful morning
- nice warm weekend
- my nice neighbor brought over soup yesterday... just because she had extra
- people that care about me
- friends, family, YOU ALL, fb, internet, cell, music
- frozen peas and heating pad - very helpful
HAPPY BELATED BIRTHDAY RUTH!
* the scale finally moved down 2 more lbs.!
* that all the rain weve been getting past 2 days isnt snow!
* cellphone w/internet, modern conveniences
* my 2 n 4 legged kids
* 3FC oh so greatful!
*My husband and family
*The health of our new baby kitten
*This wonderful, oddly warmer weather we have been having!
*My back has been feeling very good recently
*Healthy and active day yesterday, gave me very restful sleep last night
*Another beautiful day I woke up to!