Great Job Vene!! That is such a great way to do it. I am so going to find that app so I can own it too. I alwasy get derailed on TOM.. It's so upsetting..

Well, the scale moved one more pound for me. So excited. I hope it stays off. Hope everyone is having a great Thursday!!

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New Years Resolution: By June 2013 I wanna be at my doctors goal weight for me at 160lbs (might not be final goal). By Dec, 2013 I wanna have maintained my weight of 160?

From New Years to Valentines Day I wanna break into the 170s

1/5/13- 184
1/12/13-182
1/19/13-181
1/26/13-
2/2/13-
2/9/13-

Six weeks...I'd like to weigh 150 by Valentine's Day!
Starting weight on January 1st was 162
Week one (ends Jan 5th): 160
Week two (ends Jan 12th): 156
Week three (ends Jan 19th): 154.5
Week four (ends Jan 26th):
Week five (ends Feb 2nd):
Week six (ends Feb 9th):
Week seven (ends Feb 14th):


Didn't have quite as good of a week as I had hoped, but I didn't do terrible, either. Time to kick butt for next week!

You should meet that goal easily, you are doing great with the wt loss. Are you on any certain plan?

New Year's Resolution is to be 240 pounds by Dec of 2013

From New Year's to Valentine's Day, my resolution is: lose 25 pounds.

SW: 310
Week one (ends Jan 5th): 303 = 7 pounds down
Week two (ends Jan 12th): 301 = 2 pounds down
Week three (ends Jan 19th): 295 = 6 pounds down
Week four (ends Jan 26th):
Week five (ends Feb 2nd):
Week six (ends Feb 9th):
Week seven (ends Feb 14th):

Very busy day today so I haven't been able to chat much! I hope everyone is doing great. Congrats to all the losers!! Have a great Saturday!

Congratulations everyone on the pounds going down, awesome job!

My week was fine, happy with my pace. It's only been about good food choices so far, I know I will have to incorporate physical activity soon.

Starting weight: 258.6
Week one (ends Jan 5th): 258.8
Week two (ends Jan 12th): 256.4
Week three (ends Jan 19th): 254.4
Week four (ends Jan 26th):
Week five (ends Feb 2nd):
Week six (ends Feb 9th):
Week seven (ends Feb 14th):

I may have set the bar for myself too low - just 1.2 left to get to this goal!

New Year's Resolution: By December 31st, 2013, I want to be back in Onederland and at a new low (under 198.8).

From New Year's to Valentine's Day, my resolution is to be 245 or below (lose 12+ lbs)

Starting weight: 257

Week one (ends Jan 5th): 257 (restart 1/6/13)
Week two (ends Jan 12th): 251.2
Week three (ends Jan 19th): 246.2
Week four (ends Jan 26th):
Week five (ends Feb 2nd):
Week six (ends Feb 9th):
Week seven (ends Feb 14th):

Wow, you've done great even for just starting. I started my wt loss Jan. 4th last year on my own at first. I then started Ideal Protein for a couple of months until it got too costly. After quitting that I started slipping back into my old habits and before I knew it put 30lbs back on. I restarted the wt loss again this past October and have been keeping at it since. I have mainly just been doing low carb. I'm determined to get to my goal this time. I would probably be there by now or close to it if I hadn't stopped those 5-6 months last year. But I guess what's important is that I got back on the bandwagon. Good luck to you, keep it up, you're doing great!

You are doing amazing!! Maybe your new mini-goal is to see how much you can beat the goal by!

I am almost halfway to my goal (fingers crossed, tomorrow is weigh in day!) and I thought my goal was too high. I am hoping like you it's too low and I exceed it! My body plays funny tricks on me so nothing is guaranteed lol.

I am loving all these posts that people are exceeding their goals to Valentine's Day! You've had great losses, Kim!

Great Job everyone on the loses!! We can do this!!

I have been extremely happy with my food choices over the last week, and I saw a good loss this week. I am going to incorporate some more exercise this week and try to keep the numbers falling.

Goals for the weeK:
-drink more water
-Walk everyday, even just 30 minutes
-watch salt intake.
-Lost another 3 lbs by the weekend.

No real movement on the scale for me in the last week except for half a pound. I'm not all that surprised because I've been fighting that ridiculous flu/cold thing that's been going around. I also have to count in a lot of the weight training I'm doing. I definitely noticed a difference in my stomach. I just can't wait to be back in the 180s and back to no longer being labeled 'obese'.