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12-01-2012, 02:33 PM
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#1
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Senior Member
Thread Starter
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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ONE reason to stay on your plan today...DECEMBER.
Of course, there are many reasons to stay on your plan each day. What is one of them for today?
It's always helpful to say it here and for others to read it.
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12-01-2012, 02:33 PM
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#2
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Senior Member
Thread Starter
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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because I get my blood work done on Tuesday.
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12-01-2012, 04:01 PM
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#3
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Senior Member
Join Date: Mar 2007
Posts: 561
S/C/G: 330/see ticker/180
Height: 5'5
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Because I deserve it! I deserve a better way of life and happiness!
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12-01-2012, 04:09 PM
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#4
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Becoming A Better Me
Join Date: Jul 2012
Posts: 806
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because im 4lbs from my 1st mini goal and i want it before 2013!
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12-01-2012, 08:33 PM
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#5
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Senior Member
Join Date: Apr 2011
Posts: 417
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Because I'm determined to see 250 by January 1st. I'm 6 pounds away from it, so it's a very achievable goal.
Also, I've finally been started on metformin for insulin resistance and if I don't stay on plan, the prescription will be all for naught.
Oh, and I'm setting an example to my mother, whom I've FINALLY been able to go swimming with me 3x a week (her doctor has been suggesting it for TWELVE years!).
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12-02-2012, 05:44 AM
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#6
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Senior Member
Join Date: May 2012
Posts: 772
Height: 5'1
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I want to see the 120s before 2013 begins.
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12-02-2012, 09:03 AM
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#7
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Senior Member
Thread Starter
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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because food can't cure stress, emotions, physical pain, or fatigue... it just doesn't do that.
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12-02-2012, 09:44 AM
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#8
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Geek
Join Date: Mar 2011
Location: Ontario, Canada
Posts: 160
S/C/G: see ticker
Height: 5'8"
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Because I'm 2lbs. away from a 15lb. loss!
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12-02-2012, 11:03 AM
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#9
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Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
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Because I am only one pound away from losing 70 pounds!! AND finally getting my Christmas mini ticker!!
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12-02-2012, 11:13 AM
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#10
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Joie de Vivre!!
Join Date: Oct 2009
Location: Utah
Posts: 1,139
S/C/G: 230/ticker/130
Height: 5'7"
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Because I feel so much better, mentally and physically, when I make taking care of myself properly a priority.
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12-02-2012, 11:24 AM
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#11
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Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
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Because I am astounded at the number of people... including total strangers and my doctors and friends... who are complimenting me on my complexion!! Healthy foods and exercise did that!
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12-02-2012, 11:25 AM
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#12
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Knowing I'm worth it!
Join Date: Aug 2010
Location: Athens, GA
Posts: 311
S/C/G: 250/see ticker/150
Height: 5'7"
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Because I had two days of slacking and I will not be doing that today!!!
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12-02-2012, 12:27 PM
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#13
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One with the Wind and Sky
Join Date: Jul 2009
Posts: 1,965
S/C/G: 360/246/150
Height: 5' 8"
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Because I have an incredible amount of energy. I'm so not used to this.
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12-03-2012, 07:48 AM
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#14
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Focus
Join Date: Oct 2007
Location: Kentucky
Posts: 1,117
S/C/G: 296/ticker/199/
Height: 5'4
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because I can do so much more than I did 75 lbs ago !
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12-03-2012, 07:57 AM
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#15
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Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
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Because I like it when my clothes are feeling too big for me... especially when they are things that were far too small not that long ago.
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