Made it to Onederland on August 29, 2010
MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2
May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds
June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds
July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds
August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds
September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds
October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds
November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds
December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds
January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds
February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds
March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds
April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds
NORMAL BMI = 155 POUNDS
May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.
May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar
27: Weigh In: 155.8 Calories for the day: 1370 (TTOM)
28: Weigh In: 155.8 Calories for the day: 1570 (TTOM)
29: Weigh In: 157.0 Calories for the day: 1470 (TTOM)
30: Weigh In: 157.2 Calories for the day: 1470 (TTOM)
01: Weigh In: 157.2 Calories for the day: 1765 (TTOM)
02: Weigh In: 157.0 Calories for the day: 1385 (TTOM)
03: Weigh In: 157.0 Calories for the day: 1270 (TTOM)
04: Weigh In: 156.8 Calories for the day: 1470 (TTOM)
05: Weigh In: 156.8 Calories for the day: 1470
06: Weigh In: 156.4 Calories for the day: 1470
07: Weigh In: 156.4 Calories for the day: 1470
08: Weigh In: 156.0 Calories for the day: 1585
09: Weigh In: 156.0 Calories for the day: 1525
10: Weigh In: 155.8 Calories for the day: 1470
11: Weigh In: 156.4 Calories for the day: 1470
12: Weigh In: 157.0 Calories for the day: 1470
(LOWERED NIGHT ANTIHISTAMINE DOSAGE)
13: Weigh In: 157.0 Calories for the day: 1470
14: Weigh In: 155.6 Calories for the day: 1470
(LOWERED NIGHT ANTIHISTAMINE DOSAGE. AGAIN)
15: Weigh In: 155.2 Calories for the day: 1495
16: Weigh In: 155.0 Calories for the day: 1455
(ELIMINATED THE NIGHT ANTIHISTAMINE)
17: Weigh In: 154.6 Calories for the day: 1370
(NOTICED A LITTLE FACIAL SWELLING WHEN I WOKE. I WILL ADJUST SO I TAKE ANTIHISTAMINE AT NIGHT RATHER THAN IN THE AM. I WILL MAKE THIS CHANGE TOMORROW NIGHT)
18: Weigh In: 153.8 Calories for the day: 1470
(TOOK 30 MG. ALLEGRA AM, WILL TAKE 1/2 REGULAR DOSAGE (90 MG) AT NIGHT. PLAN TO CONTINUE WITH ONLY 1/2 DOSAGE (90 MG) AT NIGHT)
19: Weigh In: 154.0 Calories for the day: 1470 (TTOM)
(TOOK 90 MG OF ALLEGRA LAST NIGHT. WOKE UP WITH THAT SAME BLOATED FEELING. THAT FEELING WAS GONE WHEN I ONLY TOOK IT DURING THE DAY, NOT AT NIGHT. I WILL ADJUST AGAIN TO ONLY TAKING DURING THE DAY. WILL START TOMORROW AM SINCE I JUST TOOK IT LAST NIGHT.)
20: Weigh In: 153.8 Calories for the day: 1470 (TTOM)
DECIDED TO CEASE TAKING ANTIHISTAMINE FOR NOW SINCE I HAVE BEEN LOWERING DOSAGE AND SYMPTOMS ARE NOT WORSE. WISH ME LUCK!
21: Weigh In: 154.2 Calories for the day: 1470 (TTOM)
22: Weigh In: 154.2 Calories for the day: 1735 (TTOM)
23: Weigh In: 156.0 Calories for the day: 1555 (TTOM)
24: Weigh In: 154.6 Calories for the day: 1545 (TTOM)
25: Weigh In: 154.6 (TTOM) CRUISE, BABY! DIANA IS GOING TO BE SAILING THE HIGH SEAS WITH A TROPICAL DRINK IN HAND!
26: STILL CRUISING, BABY! (TTOM)
27: STILL CRUISING, BABY! (TTOM)
28: STILL CRUISING, BABY! (TTOM)
29: STILL CRUISING, BABY! (TTOM)
30: RETURNING HOME
31: No Weigh In Calories for the day: 1755