Bob Dylan said, "He not busy being born is busy dying" long before Andy told Red, "Get busy living or get busy dying" in The Shawshank Redemption.
It's a good thought for the day.
Life style change started on Jan 13, 2011. I was going to lose 100 pounds by Christmas.
I lost 93 pounds by Oct 1, 2011 and am holding there for now. We'll see what happens.
New goal: To maintain at about 160 Final Goal: To decide if I need to lose more
Just Keep On Keepin' On
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