Hi, everyone.

While I've been pulling myself out of a BIG funk and enjoying the fresh air and some fresh veggies, I was shocked when I got on the scale today. Instead of feeling bad and binging, I decided to read inspirational things. I somehow ended up here and decided to join. Cheers!

Welcome! I know that wake-up call is a tough one, but I'm glad it brought you here!

Welcome!!!

This is a great place to be. You made a fantastic first step. Now you just need to keep moving forward. You can't change the past, but you can figure out how to make tomorrow be what you want it to be.

This is a good place to get lots of info and opinions.

:wavey: Welcome to the board! You have definitely made a step in the right direction and this is a wonderful community of people who will support you and help you along the way!

I am glad that you are here too! If you want to read inspirational things, I suggest that you go to the goal section and read success stories. They always inspire me!

That's awesome! You're already on the right path and ahead of the game by not letting what the scale said bring on a binge. What the scale says is a number you have the power to change! I ended up on 3FC through google after pretty much saying "enough is enough" and taking myself in hand. Congratulations on the start of your journey and good luck with everything. 3FC is a great place for support, ideas, ranting, advice.

Good choices! And welcome to the forum.

Lin

hey, good for you! Doing even ONE thing differently can really help change things around. Break a pattern, go a different way, and woohoo things will happen!

I love your first post! So glad to have you here!!!

Welcome! I joined at the beginning of this month. It is one of the best things I've done.
Once you've made up your mind, it's support that helps you reach the goals you want! Good luck! Check in often!