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Favorite Fall/Winter Low Calorie Recipe

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Old 10-05-2012, 12:15 PM   #1
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Default Favorite Fall/Winter Low Calorie Recipe

I am looking for new ideas for low calorie soups, stews, and casseroles for the cool fall/winter months.

Everyone please share!
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Old 10-05-2012, 12:20 PM   #2
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Cabbage Patch Stew

2 pounds lean ground beef (90% lean)
1 cup chopped onion
1 large head of cabbage chopped
2 large cans diced tomatoes, undrained
2 cans kidney beans, undrained
1/2 cup ketchup
Salt and Pepper to Taste

In a large soup pot, cook the beef and onions over medium heat until meat is no longer pink; drain.

Stir in the cabbage, diced tomatoes, beans, ketchup, salt, pepper and enough water to cover ingredients. Cover and cook on low for 6-8 hours or until cabbage is tender.
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My Lowest Journey Weight: 242.8 - July 30, 2012
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5% (272.3) | 10% (258) | Under 250 (249.9) | 15% (243.7) | Severe Obesity BMI (241) | 20% (229.4) | 25% (215) | 30% (200.8) | ONEderland (199) | 100 lost (186.6)

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Old 10-05-2012, 01:11 PM   #3
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Made this for dinner last night and it was soooo good: http://www.laaloosh.com/2012/08/01/b...serole-recipe/
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Old 10-05-2012, 03:19 PM   #4
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jenicra That sounds DELICIOUS! Not sure about all that prep time though!
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5% (272.3) | 10% (258) | Under 250 (249.9) | 15% (243.7) | Severe Obesity BMI (241) | 20% (229.4) | 25% (215) | 30% (200.8) | ONEderland (199) | 100 lost (186.6)

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Old 10-05-2012, 03:25 PM   #5
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The Jennie-O website has tons of delicious recipes for ground turkey, but this turkey chili recipe is one of my favorites! As quick and easy as the title says haha.
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Old 10-05-2012, 09:41 PM   #6
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I just made a double-batch of this last week and it's surprisingly delicious! I never would have thought to put apples in soup. It's also super easy - there aren't many ingredients and I think it only took me about 10 minutes to prep (depends how long it takes to peel carrots, really... I'm slow).

http://ohsheglows.com/2011/05/03/car...e-ginger-soup/
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Old 10-05-2012, 09:58 PM   #7
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SMALLSTEPS ~ here's my own favorite version of Hamburger Stew ...


* MY HAMBURGER STEW *

1 lb lean hamburger
1 medium onion chopped
1 cup mushrooms, sliced
1 cup kniblet frozen corn
1 cup shredded cabbage, opt
1-28 oz can tomatoes, chopped
1 tbl onion soup mix
1 tsp black pepper
1 tsp garlic powder

Brown meat; and drain fat. Add onions, seasonings, veggies and stew for 30+ minutes until veggies are tender. Enjoy!

BTW ~ you can eat this alone, or over rice or pasta, if desired.
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Last edited by Justwant2Bhealthy : 10-05-2012 at 10:01 PM.
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