Reply
 
Thread Tools
Old 10-02-2012, 10:29 AM   #1  
Senior Member
Thread Starter
 
LebenAlles's Avatar
 
Join Date: Jul 2012
Location: Alabama
Posts: 363

S/C/G: 305.5/226.8/170

Height: 5'5"

Cool Confess to Progress

Excuse the cheesy title, but I felt the need to make a few confessions about my weekend, in hopes of exorcising the guilt demons and moving forward. Feel free to respond with your own confessions, encouragement, or whatever else you feel the need to express.

Here's my confession:

I've started a bad trend of days that I desperately need to put an end to.

First, I went to hibachi on friday to celebrate my partner's new job. I only ate half of my meal though and was able to do okay on my calories, so all in all, that wasnt so bad. Saturday I was mainly back on track, but I went over about 100 calories or so AND I made the mistake of going to the grocery store hungry, so I am back with a lot or really bad stuff...of course telling myself I'd be disciplined with it all. Yeah, right.

Sunday was an absolute ridiculous disaster. It was the day before my TOM and I was craving everything in the house. I gave in to ALL of those cravings. Seriously. And went 900 over my MFP allotted 1380 calories. WTH? Have I lost my mind? So yesterday I vowed to stay on plan...but broke my vow about an hour before bedtime, going over my calories AGAIN by 254. Ridiculous. I've got to put an end to this mess.

The part that really gets me is that 1380 has been a decently easy calorie goal for several weeks now...it's just the damn sweets coupled with damn TOM. My first mistake was letting them into the house in the first place. They're like tasty, inticing villians that invade your house, making their presence known every second that you're home, taunting you from the pantry with their sweet, sweet promises of instant gratification.

I'm confessing all of this today in hopes that it will help me hold myself accountable. I'm not going to continue to beat myself up. What is done is done. But that doesn't mean I have to keep following this pattern. Today, I get back on track. Today, I will be on plan and not give in to the villians in my pantry. Today.

Once I accomplish that, I'll work on tomorrow.
LebenAlles is offline   Reply With Quote
Old 10-02-2012, 10:34 AM   #2  
Senior Member
 
LaurieDawn's Avatar
 
Join Date: May 2007
Posts: 2,585

Height: 5'5"

Default

I love the title. Doesn't sound like a disaster, though. Small setback is more accurate. I assume you threw away all the food you don't need that invaded your house? It's not about the last weekend. It's about the next meal. You will get this back on track!
LaurieDawn is offline   Reply With Quote
Old 10-02-2012, 11:58 AM   #3  
On my way
 
mescelestus's Avatar
 
Join Date: Jun 2008
Location: Brooklyn N.Y.
Posts: 510

S/C/G: 262/210/159

Height: 5'2"

Default

I had a pretty bad eating weekend too, and today I feel like the walking dead I really can't bring myself to work out! But WILL be OP as far as food! We can do it!
mescelestus is offline   Reply With Quote
Old 10-03-2012, 11:12 AM   #4  
Senior Member
Thread Starter
 
LebenAlles's Avatar
 
Join Date: Jul 2012
Location: Alabama
Posts: 363

S/C/G: 305.5/226.8/170

Height: 5'5"

Default

Second confession, I guess is that I didn't throw the stuff away. I'm determined to learn how to have willpower and limit myself. Might be a bad idea, but I guess we'll see. I definitely won't be repeating that shopping trip, however.
Last night, however, was very successful. I was 54 calories under, had tons of fruits and veggies, and for the most part felt very full. Not waking up to guilt this morning was quite worth it, and even saw my TOM water weight go away this morning, even though my TOM isnt over yet. So yeah, I definitely progressed after i confessed
Thanks for the encouragement guys!
LebenAlles is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
To lose 50 Before Santa comes in December! Grace73 Chicks up for a Challenge 348 12-26-2011 02:20 PM
maintainer hitting a major speed bump...need to "confess" to ones who understand lipidful Living Maintenance 11 04-17-2008 11:09 AM
The Race to 199! Join Us! Girlie Support Groups 4386 05-18-2007 11:29 AM
300+ And Ready To Try Again....#167 thinthinker Weight Loss Support 30 05-11-2002 02:09 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:21 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.