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A Spooky Time ~ October Daily Weigh-In

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Old 09-30-2012, 03:44 PM   #1
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Location: Corpus Christi, TX
Posts: 622

S/C/G: HW:319/RW:257/CW:193.0/GW:140

Height: 5'4"

Default A Spooky Time ~ October Daily Weigh-In



Everyone is

Bold days are official weigh-in days.
September 30: 221.8 (TOM arrived 9-29)

01: 222.0 (TOM)
02: 223.8 (TOM)
03: 222.6 (TOM)
04: 222.2 (TOM)
05: 220.2 (TOM)
06: 220.4
07: 220.4
08: 223.2
09: 222.8
10: 222.4
11: 220.8
12: 219.8
13: 220.4
14: 219.2
15: 219.4
16: 218.8
17: 220.0
18: 219.0 100 pounds officially gone!!!
19: 218.6
20: 218.2
21: 217.4
22: 218.0
23: 217.0
24: 217.0
25: 215.0
26: 211.4
27: 213.8
28: 214.0
29: 214.4
30: 213.8
31: 212.8
__________________
Peggy

If you believe it, you will achieve it!!


Last edited by sluggerbean : 10-31-2012 at 07:16 PM.
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Old 09-30-2012, 08:34 PM   #2
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Posts: 1,150

S/C/G: 296/281/198

Height: 5'7"

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.
__________________

My Lowest Journey Weight: 242.8 - July 30, 2012
My Reboot Journey Weight: 286.6 - June 27, 2015

5% (272.3) | 10% (258) | Under 250 (249.9) | 15% (243.7) | Severe Obesity BMI (241) | 20% (229.4) | 25% (215) | 30% (200.8) | ONEderland (199) | 100 lost (186.6)

You'll never be able to deal with what's going on with your body until you deal with what's going on with your soul.



Last edited by SmallSteps : 01-25-2014 at 07:04 AM.
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Old 09-30-2012, 08:48 PM   #3
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Location: Brr!
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S/C/G: 316/ticker/140

Height: 5'6" & 3/4"

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SW: 288.9
GW: 280.9



Week One
01: 289.8 (+0.9)
02: 289.8 (0.0)
03: N/A
04: 287.3 (-2.5)
05: N/A
06: 288.4 (+1.3)
07: 289.9 (+ 1.5)
Total: (+1.0)


Week Two
08: 288.7 (-1.2)
09: 289.2 (+0.5)
10: N/A
11: N/A
12: 292.6 (+3.4)
13: N/A
14: N/A
Total: (+3.9)


Week Three
15: N/A
16: 291 (-1.6)
17: 289.6 (-1.4)
18: 290.2 (+0.6)
19: 289.9 (-0.3) (I think that's what it said! Haha 289.something)
20: 289.3 (-0.6)
21: 287.9 (-1.4)
Total: (-3.1)


Week Four
22: 288.6 (+0.7)
23: 287.2 (-1.4)
24: 288.8 (+1.6)
25: 288.6 (-0.2)
26: 287.7 (-0.9)
27: 286.8 (-0.9)
28: 287.9 (+1.1)
Total: (-0.7)

29: 286 (-1.9)
30: 286.7 (+0.7)
31: 286.6 (-0.1)
Month total: (-3.2)
__________________



Mini Goals!:
10% Loss 289 | 20% Loss 257 | 30% Loss 225 | Under 200! 199 | 40% Loss 193 | Overweight BMI 185 | 50% Loss 160 | Normal BMI 154

Last edited by pixiefalls : 10-31-2012 at 09:18 AM.
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Old 09-30-2012, 09:17 PM   #4
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 13,334

S/C/G: This time: 292/167.4/under 200

Height: 5'6" 1/2

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Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

NORMAL BMI = 155 POUNDS

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

30: Weigh In: 151.0 Calories for the day: 1395

01: Weigh In: 150.4 Calories for the day: 1470
02: Weigh In: 151.0 Calories for the day: 1500
03: Weigh In: 151.2 Calories for the day: 1570 (Japanese restaurant)
04: Weigh In: 152.8 Calories for the day: 1370 (TTOM)
05: Weigh In: 153.4 Calories for the day: 1490 (TTOM)
06: Weigh In: 152.2 Calories for the day: 1635 (TTOM)
07: Weigh In: 152.2 Calories for the day: 1538 (TTOM)
08: Weigh In: 151.2 Calories for the day: 1470 (TTOM)
09: Weigh In: 152.0 Calories for the day: 1470 (TTOM)
10: Weigh In: 152.4 Calories for the day: 1470 (TTOM)
11: Weigh In: 152.2 Calories for the day: 1470 (TTOM)
12: Weigh In: 151.2 Calories for the day: 1470
13: Weigh In: 151.0 Calories for the day: 1735
14: Weigh In: 152.2 Calories for the day: 1605
15: Weigh In: 150.6 Calories for the day: 1470
16: Weigh In: 150.4 Calories for the day: 1420
17: Weigh In: 151.6 Calories for the day: 1470
18: Weigh In: 151.0 Calories for the day: 1470
19: Weigh In: 151.0 Calories for the day: 1470
20: Weigh In: 151.2 Calories for the day: 1755
21: Weigh In: 151.6 Calories for the day: 1475
22: Weigh In: 151.0 Calories for the day: 1370
23: Weigh In: 151.6 Calories for the day: 1710
24: Weigh In: 150.6 Calories for the day: 1470
25: Weigh In: 149.8 Calories for the day: 1520
26: Weigh In: 150.2 Calories for the day: 1510
27: Weigh In: 149.4 Calories for the day: 1465
28: Weigh In: 149.2 Calories for the day: 1440
29: Weigh In: 148.8 Unknown, went to the fair
30: Weigh In: 150.2 Unknown, DH's Birthday
31: Weigh In: 152.0 Calories for the day: 1240 (TTOM)
__________________

4/22/15 My current goal is to get into the 160's.
8/02/15 I was able to get back into the 160's.
My new goal is to not bounce back into the 170's and to work my way down to 165.

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a

Last edited by Diana3271 : 10-31-2012 at 09:12 PM.
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Old 09-30-2012, 09:36 PM   #5
forever a lake effect kid
 
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Location: Chicago, IL
Posts: 272

S/C/G: 262.6/181.3/162.6

Height: 5'4''

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This is the month when I plan to get passed 70 lbs lost!

October

Last Weight Watchers Weigh-In: 197.2
Current Weight: 196.9
Goal Weight: 188.9


1. 197.1 (TOM)
2. 197.5 (TOM)
3. 197.0 (TOM) Official Weight Watchers weigh-in

Total weekly weight loss: 0.2
Total October weight loss: 0.1
Total cumulative weight loss: 65.6


4. 195.5 (adios, water weight!)
5. 195.5
6. 196.4
7. 195.1
8. 194.9
9. 195.1
10. 194.4 Official Weight Watchers weigh-in

Total weekly weight loss: 2.6
Total October weight loss: 2.7
Total cumulative weight loss: 68.2


11. 194.0
12. 192.9
13. 192.9
14. 194.0
15. 192.7 - Goal: 192.9 (yesss!)
16. 193.1
17. 190.0 Official Weight Watchers weigh-in

Total weekly weight loss: 4.4
Total October weight loss: 7.1
Total cumulative weight loss: 72.6


18. 191.1
19. 190.4
20. 191.3 (what is going onnnnn, body??)
21. 190.4
22. 190.8
23. 189.3
24. 188.8 Official Weight Watchers weigh-in

Total weekly weight loss: 1.2
Total October weight loss: 8.3
Total cumulative weight loss: 73.8


25. 189.5
26. 188.8
27. 187.9
28. 188.8 (my body appears to really like this weight)
29. 188.1
30. 187.9
31. 187.8 - Goal: 188.9 Official Weight Watchers weigh-in

Total weekly weight loss: 1.0
Total October weight loss: 9.3
Total cumulative weight loss: 74.8 (ugh, so close to 75!!)
__________________


A for every 10 lbs lost!



My weight loss and healthy eating blog

Last edited by epicskyline : 10-31-2012 at 10:07 AM.
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Old 10-01-2012, 08:34 AM   #6
Keep on going!
 
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Join Date: Oct 2005
Location: Ontario, Canada
Posts: 515

S/C/G: 278.3/see ticker/135

Height: 5'5

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Sw: 188.6
Gw: 178

01:188.6
02:187.4
03:188.2 (TOM)
04:188.2(TOM)
05:188.2
06:187 (TOM)
07:187
08:185.6
09:185.6
10:185.6
11:185.6
12:185.6
13:185.6
14:185.6
15:183.8
16:183.8
17:183.8
18:182.6
19:182.6
20:181.2
21:181.2
22:179.8
23:
24:
25:
26:
27:
28:
29:
30:
31:
__________________
Starting again - July 28th 2015 @ 278 lbs
dx with pcos



Last edited by alsten02 : 10-22-2012 at 11:11 AM.
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Old 10-01-2012, 12:30 PM   #7
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Posts: 199

S/C/G: 283/227.2/180

Height: 5' 10"

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Staying accountable and wanting to look better for a November wedding in all the pictures with my friends
October
1) 227.4
2) 227.8
3) 229.8 (yikes! I guess my body noticed that soy sauce with my sushi!!!!)
4) 228.6
5) no weigh in (out of town)
6) no weigh in (out of town)
7) no weigh in (out of town)
8) 231.0
9) 230.9 (sigh)
10) 229.4
11) 229.4 (TTOM)
12) 228.2 (TTOM)
13) 230.9 (TTOM)
14) 228.1 (TTOM)
15) 229.4 (TTOM)
16) 229.5 (TTOM)
17) 230.0 (This month is not going the way I want it to....)
18) 229.9
19) 230.1
20) no weigh in
21
22
23
24
25
26
27
28
29
30
31
__________________


First goal: 203 (where I was last year when I started the ol' regain...)

Last edited by heathermichigan : 10-20-2012 at 10:04 AM.
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Old 10-01-2012, 12:54 PM   #8
*Embrace Power*
 
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Join Date: Sep 2012
Location: Georgia
Posts: 1,290

S/C/G: 315/see ticker/205

Height: 5'5

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Starting weight: 229
Goal weight by Oct. 31: 219

Bold is official weekly weigh in day.

October 2012

1: 229
2: 227 (-2.0) Mainly water weight because that was my gain from last week.
3: 225.8 (-1.2) Woot!
4: 225.6 (-0.2)
5: 225.6
6: 225.8
7: 225.8
Week's loss: 3.2 lbs!

8: 225.8
9: 225.6 (0.2)
10: 226.6 NOT cool. Should've went for a run instead of taking a rest day yesterday
11: 226.6
12: 224.6
13: Out of Town
14: Out of Town
Week's loss: -1.2 lbs

15: 224.6
16: 225.2
17: 225.6
18: 224.8
19: 224.6 (TOM)
20: 225 (TOM)
21: 224.6 (TOM)
Week's loss: 0 thanks to TOM, better than a gain though.

22: 224.6 (TOM)
23: 226 (TOM)
24: 226
25: no weigh in
26: 225
27:
28:
Week's loss:

29:
30:
31:

October Goal: 219
__________________
for every 5 lbs I lose!


Last edited by Pink Hurricane : 10-26-2012 at 09:52 AM. Reason: Adding today's stats
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Old 10-01-2012, 03:26 PM   #9
Bella Signora ♥
 
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i'll be weighing in weekly this month! i've been close to the 130's and i messed myself up from stressing over it.

so each day i'll just post my calories and progress. (:

10/01: SW: 145.2 lbs
10/07:
10/14:
10/21:
10/28:
__________________
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An it harm none, so mote it be.
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Old 10-01-2012, 06:20 PM   #10
Bella Signora ♥
 
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Height: 5'4.5''

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10/1/12: 1568 calories

Breakfast:

two slices of wheat bread
fat free yoplait yogurt
herbal tea
total: 250 calories

lunch:
ham and cheese sandwich on wheat bread with light mayo
carrots
apple
528 calories

dinner:
two large eggs
green beans with light ranch
2% milk
total: 495 calories

snack:
banana with creamy peanut butter
total: 295 calories

Cardiovascular:
40 minute run @ 10 minutes per mile
burn: 427 calories

NET TOTAL CALORIE: 1141
__________________
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An it harm none, so mote it be.

Last edited by Ciao : 10-01-2012 at 06:21 PM.
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Old 10-01-2012, 09:15 PM   #11
Joie de Vivre!!
 
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Join Date: Oct 2009
Location: Utah
Posts: 1,139

S/C/G: 230/ticker/130

Height: 5'7"

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01: 148.4
02: 147.8
03: 147.2
04: 146.8
05: 146.6
06: 145.6
07: 145.8

08: 146.6
09: 146.8
10: 146.4
11: 145.6
12: 147.4
13: 145.6
14: 146.0

15: 146.8
16: 146.0
17: 145.2
18: 143.4
19: 144.6
20: 143.6
21: 144.8

22: 145.2
23: 144.8
24: 144.6
25: 142.6
26: 144.6
27: 142.2
28: 143.0

29: 143.2
30: 143.2
31: 143.0
__________________
"The pieces won't pick up themselves, you know..."
--Olivia-- Falling down isn't the failure, staying down is.


Last edited by TheBunneh : 10-31-2012 at 04:38 PM.
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Old 10-02-2012, 06:25 AM   #12
One Choice Smarter
 
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Location: New England
Posts: 122

S/C/G: 236/?/125

Height: 5'6

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Hi all! Diana -- i'm so glad you are still here; it's so encouraging! I hope you have been feeling better!

For the past month I've been tracking daily just at home on paper, but I want something more so I'm coming back in here I likely won't be doing many personals too often, but instead just updating this post.

Epic -- I love the way you break your daily weigh-in's down, so I'm copying it

October Tracking

September End Weight: 225 (-8, -11 from high)
Goal Weight: 208


1. 226.6
2. 225.6
3. 225.6
4. 225.2
5. 223.4
6. 222.8
7. 222.4
8. Grrrrr...ttom + Sunday dinner out + v. Stressful convo = a big up. I'll record it for posterity sake but I'm using yesterday's as official week end225. 222.4
Total weekly weight loss: 4.2
Total October weight loss: 4.2
Total cumulative weight loss: 13.6

8. 225
9. 226
10. 225 - ttom finally actually started for real but the stress eating has continued. I'm getting back on track when I wake up tomorrow.
11.
12.
13.
14.
15.
Total weekly weight loss:
Total October weight loss:
Total cumulative weight loss:

15.
16.
17.
18.
19.
20.
21.
22.
Total weekly weight loss:
Total October weight loss:
Total cumulative weight loss:

22.
23.
24.
25.
26.
27.
28.
29.
Total weekly weight loss:
Total October weight loss:
Total cumulative weight loss:

29.
30.
31. Goal: 208

Total weekly weight loss:
Total October weight loss:
Total cumulative weight loss:
__________________
COMMITTING for this summer will lead to a new life following
Goal 1: Journey Low, 203
Goal 2: "Just" Overweight, 185.5

Get Back to Journey Low

GOAL

Joined 3FC 4/24/11 at 219, HW <229.7 on 1/23/12> 236 on 9/10/12, Recommit 5/24/14 at 224, Journey low 203.

Last edited by FutureThoughts : 10-10-2012 at 07:53 PM.
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Old 10-02-2012, 07:07 AM   #13
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 13,334

S/C/G: This time: 292/167.4/under 200

Height: 5'6" 1/2

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Quote:
Originally Posted by FutureThoughts View Post
Diana -- i'm so glad you are still here; it's so encouraging! I hope you have been feeling better!
Future Hi I'm still here, but I have only been updating my post. I have been struggling with my Angio Edema diagnosis. I have been trying to figure out the meds and what will work for me. I am still doing everything the same, but it's weird when your body can have a reaction for no apparent reason. Talk about throwing a monkey wrench in the program. I am still a work in progress and science experiment.
__________________

4/22/15 My current goal is to get into the 160's.
8/02/15 I was able to get back into the 160's.
My new goal is to not bounce back into the 170's and to work my way down to 165.

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 10-02-2012, 10:40 AM   #14
Gizmo
 
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Posts: 272

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Love the thread title sluggerbean!

Diana, glad to hear from you, but sorry to hear you are still having issues. The only thing to do is to keep moving forward and trust in your doctors, eventually they'll get the right combination of meds and dosage to get things under control.

Ok so I'm at a stand-still, no gain but no loss either, just hovering around the 250 mark (+-2). Work has taken over my life these past couple of weeks, not good at all. But since Sunday, I have made a conscious CHOICE to put myself first once again. Just have to remind myself of this every single day.

Success to everyone on their journey this month!

Oct 1: 252.2
Oct 2: 252.0
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Old 10-02-2012, 09:57 PM   #15
Bella Signora ♥
 
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Posts: 1,642

Height: 5'4.5''

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10/2/12: 1517 calories

Breakfast:
two slices of wheat bread
fat free yoplait yogurt
herbal tea
total: 230 calories

lunch:
ham and cheese sandwich on wheat bread with light mayo
(extra veggies)
carrots
apple
583 calories

dinner:
tomato soup
bagel
total: 505 calories

snack:
peach
cereal bar
total: 199 calories

Cardiovascular:
45 minute run @ 9 minutes per mile
10 minute run @ 10 minutes per mile
burn: 635 calories

NET TOTAL CALORIE: 882

i do realize i had many grainy foods today (so many carbs). but until the first of november i'll be under the roof of my mother's house and eating what she buys. and being an italian family, it's a lot of bread and pasta.

today's positives: i pulled through my running workout even though i was physically exhausted (i honestly have no clue why- i got over 10 hours of sleep last night!)

today's negatives: i grazed on a mini donut and three little fries.

today's negative wasn't as bad as the bags of popcorn and countless candy bars i binged on last week, but i would still love to work on getting out of the grazing habit!

overall today was a success. (:
__________________
Sierra Maria. 20. Married. Mother.




An it harm none, so mote it be.
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