Motivation to Move
Okay, I so cannot remember where I read this, or maybe someone told me the story, but was really thinking about it today as I tried to talk myself out of going for a walk...
Supposedly, when sumo wrestlers are in training, part of their training includes eating humongeous meals, and then lying still for a long time.
Sounds familiar to me...no wonder I've got this long haul to make it to where I 'd like to be. Sometimes I'd even munch while lying down. Geez!
Somedays it just feels like some one finally put a spotlight on the things that I needed to do for myself and all of a sudden, things are just clicking.
The Other Dana
It's not a sprint, it's a life long marathon!
Long Term Goal
Short Term Goal