Hello all I'm a NEWBIE here looks like a good place for support. I have lost 22 lbs so far with 78 to go.
. I have lost 2 or 3 people in weightloss in my lifetime THIS IS THE LAST TIME ! I will be in here & there to lend support & get support . You name the "eating program" & I've been on it . Trying lo carb this time (Ideal Protein & Atkins) & I can pretty much live with it.
Chat with ya later