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What have you done for you today?

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Old 08-09-2012, 09:34 PM   #1
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Default What have you done for you today?

What have you done today to help you succeed on your journey?
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Old 08-09-2012, 10:08 PM   #2
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I ate a little grilled chicken and salad while my coworkers chowed down on a free fajita lunch with all the fixings! Amazingly, I didn't feel deprived, even though I could practically taste the homemade tortillas. I kept telling myself.... one day, you can have that again -- just not today!
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"Tomorrow is a new day; You shall begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." Ralph Waldo Emerson
(3.10.14) I resolve to lose the last 60lbs to make it all the way to goal! One blossom = 5lbs
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Old 08-09-2012, 11:23 PM   #3
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I had a salad with avocado and tomatoes instead of fried food like I normally do when someone makes me cry at work!
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Old 08-09-2012, 11:30 PM   #4
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i worked out...it's sometimes the one and only thing that i do for myself each day, since i'm so busy with work, home and kids...it's my ME TIME and i do it first thing in the morning, even getting up early for it
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Old 08-09-2012, 11:51 PM   #5
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I got a 1totally hour swedish massage with body scrub and paraffin wax treatment and aromatherapy. It was amazing I think I will have to try for more than once per year!!
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Old 08-09-2012, 11:52 PM   #6
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Quote:
Originally Posted by 5yearscancerfree View Post
I had a salad with avocado and tomatoes instead of fried food like I normally do when someone makes me cry at work!
Who is making you cry at work? That is awful.
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Old 08-10-2012, 12:14 AM   #7
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i gave myself a Mani-Pedi...Massaged my arms and legs with coco butter, shaved my legs..Massaged my arms and face with Vitamin E oil and gave myself a mini- brazillian style shave :0
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Old 08-10-2012, 07:23 PM   #8
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Water Water Water!!!! And no Evil Pepsi!!
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Old 08-10-2012, 07:48 PM   #9
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I went to my first Zumba class even though I was nervous about looking like a fool. Well I did look like a fool but hopefully not many noticed. It was hard work and I was sweating a lot. I just kept remembering sweat is fat crying.

I am loosing weight for myself not for anyone else.
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Old 08-10-2012, 08:49 PM   #10
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Lisha, Don't you love Zumba?! Swing those hips, girl and forget about everyone else!
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"Tomorrow is a new day; You shall begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." Ralph Waldo Emerson
(3.10.14) I resolve to lose the last 60lbs to make it all the way to goal! One blossom = 5lbs
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Old 08-10-2012, 08:55 PM   #11
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I went for a really nice swim at the lake!
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Old 08-10-2012, 09:02 PM   #12
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Quote:
Originally Posted by Lishar View Post
I went to my first Zumba class even though I was nervous about looking like a fool. Well I did look like a fool but hopefully not many noticed. It was hard work and I was sweating a lot. I just kept remembering sweat is fat crying.

I am loosing weight for myself not for anyone else.


Don't feel bad about your Zumba class. I took a belly dance class and wasn't paying attention in the veil work area and instead of neatly releasing my veil behind my head, I choked myself with it. They had to stop the class because we were all laughing so hard! Keep up the good work!
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Old 08-10-2012, 09:05 PM   #13
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Quote:
Originally Posted by TiffNeedsChange View Post
Who is making you cry at work? That is awful.
I have to deal with mean and hateful customers just about every day and our management is so spineless, they make ameoba look great!~ I have been using my WII game to do boxing and I pretend it is their face. It really helps most days! Thank you for the kind words, it has lifted my spirit today!
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Old 08-10-2012, 09:08 PM   #14
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Default Today I bought myself roses not cookies!

Small steps,
Thank you for this challenge. This has helped me think what I CAN DO to help myself on this journey. And today's answer was to buy myself roses, not chocolate cookies. Plus, I bought sherbert instead of fast food. Thanks for the challenge = it is really helping me!
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Old 08-10-2012, 10:05 PM   #15
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I picked up my bib and packet for tomorrow's Lee Shore Run for Women (10K).
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