I ate a little grilled chicken and salad while my coworkers chowed down on a free fajita lunch with all the fixings! Amazingly, I didn't feel deprived, even though I could practically taste the homemade tortillas. I kept telling myself.... one day, you can have that again -- just not today!
i worked out...it's sometimes the one and only thing that i do for myself each day, since i'm so busy with work, home and kids...it's my ME TIME and i do it first thing in the morning, even getting up early for it
I got a 1totally hour swedish massage with body scrub and paraffin wax treatment and aromatherapy. It was amazing I think I will have to try for more than once per year!!
i gave myself a Mani-Pedi...Massaged my arms and legs with coco butter, shaved my legs..Massaged my arms and face with Vitamin E oil and gave myself a mini- brazillian style shave :0
I went to my first Zumba class even though I was nervous about looking like a fool. Well I did look like a fool but hopefully not many noticed. It was hard work and I was sweating a lot. I just kept remembering sweat is fat crying.
I am loosing weight for myself not for anyone else.
I went to my first Zumba class even though I was nervous about looking like a fool. Well I did look like a fool but hopefully not many noticed. It was hard work and I was sweating a lot. I just kept remembering sweat is fat crying.
I am loosing weight for myself not for anyone else.
Don't feel bad about your Zumba class. I took a belly dance class and wasn't paying attention in the veil work area and instead of neatly releasing my veil behind my head, I choked myself with it. They had to stop the class because we were all laughing so hard! Keep up the good work!
I have to deal with mean and hateful customers just about every day and our management is so spineless, they make ameoba look great!~ I have been using my WII game to do boxing and I pretend it is their face. It really helps most days! Thank you for the kind words, it has lifted my spirit today!
Small steps,
Thank you for this challenge. This has helped me think what I CAN DO to help myself on this journey. And today's answer was to buy myself roses, not chocolate cookies. Plus, I bought sherbert instead of fast food. Thanks for the challenge = it is really helping me!