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Old 07-31-2012, 06:20 PM   #1
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Join Date: Oct 2007
Location: Wisconsin
Posts: 2,108

S/C/G: 278/see ticker/150

Height: 5'4

Default Chia Seeds? Dark, Light, Brand, etc

Anyone here ever try the new super food Chia Seeds? I've heard some awesome stuff about them and want to give them a try. Our local organic grocery store has dark chia seeds for sale for $13.99lb. I have no clue if that is good or not, if light colored are better than dark, or if there is no difference at all? I looked on amazon too, and there are roughly a bazillion different ones to choose from.

Please help a newbie in choosing what is good in chia seeds.
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Old 07-31-2012, 07:19 PM   #2
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Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524

S/C/G: 290/ticker/145

Height: 5'4"


Maybe this will help?


Started July 1, 2012 @ 290lbs
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Old 08-01-2012, 01:03 AM   #3
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Join Date: Aug 2005
Location: Brr!
Posts: 745

S/C/G: 316/ticker/140

Height: 5'6" & 3/4"


I've been wondering about these little guys as well. From what I've read there isn't a difference from dark or light (from what I can remember anyway). I hear they are an awesome filler! However, I haven't went out of my way to find them. Maybe it's time... Hmmm...

Mini Goals!:
10% Loss 289 | 20% Loss 257 | 30% Loss 225 | Under 200! 199 | 40% Loss 193 | Overweight BMI 185 | 50% Loss 160 | Normal BMI 154
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