3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Closed Thread
Thread Tools
Old 03-24-2003, 10:00 PM   #1
Gonna fly now!
irishwings's Avatar
Join Date: Jun 2002
Location: Midwest
Posts: 214

S/C/G: 280/280/150

Height: 5'6

Smile Attitude and Inspiration!

Hey everyone! I was just surfing around for some weight loss inspiration and found this that I thought I would share with ya! It comes from a website called http://www.getting2goal.com . It's got lots of quotes, inspiration, tips, etc. Maybe you all have seen it before, but this message on attitude really struck a chord with me ~ and I probably need this kind of lofty inspiration on a daily basis! Enjoy! *smiles*

Attitude is EVERYTHING!
'If you think you can....you will!'
Never doubt ability to change. Amazing things are possible when you learn to believe in yourself. Treat yourself with the same compassion as you do everyone else in your life. Learn how to pick yourself back up instead of putting yourself down. Put 'y-o-u' at the top of your list once in a while and the rest of the world will only benefit.
Here's some things that might help:

* Each day when you look into a mirror make it a point to say something positive to yourself.
* When life is overwhelming and you're ready to reach for anything you can find to stuff in your mouth just 'because'....stop....and give some thought to why you're eating. Who are you helping and how will you feel after?
* Walk with your head up and be proud of the efforts you are making for yourself.
* Knowledge is power...never stop learning new ways to help yourself or assume you know it all!
* Only ignorant people will judge you based on your weight. This is about YOU..and nobody else. Don't let them get to you.
* Remember that you are the same person that you will be at your goal weight....BUT, you will think and feel differently. Visualize yourself as being there and feel how much more confident you are in the choices you are making.
* Don't be shy about your success...flaunt it! Others can learn from it.
* Don't forget to reward your efforts....YOU DESERVE IT!
Change takes time...this is a long process. To achieve success, you need to keep believing that YOU CAN...and remember that you really are worth it. You have the tools to get you there...now it's up to you. Put on those rose colored shades and you will see your whole world in a different light!

Anyone else have any inspirational words o' wisdom?
Sail on silver girl, sail on by ~ your time has come to shine
All your dreams are on their way ~ see how they shine!

irishwings is offline  
Old 03-25-2003, 09:55 AM   #2
Senior Member
muelledk's Avatar
Join Date: Jul 2002
Location: Chandler, Arizona
Posts: 512


Wow, Holly. That is all very inspirational. Thank you for sharing.

muelledk is offline  
Old 03-25-2003, 12:37 PM   #3
if only she'd lose weight
SuchAPrettyFace's Avatar
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249

S/C/G: 360/see ticker/180

Height: 5'7


Yes, I love that site. The before/after pics are amazing!!!

"It's never too late to be what you might have been." -George Eliot
SuchAPrettyFace is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
LAWL Losers and Friends - March, 2007 bizlawchik LA Weight Loss 1358 04-01-2007 01:17 PM
Lawl Losers And Friends - January 2007 Prazteam LA Weight Loss 1796 02-01-2007 12:40 PM
Celebrating a year of health and weightloss... beachgal South Beach Diet 11 04-28-2005 03:52 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:52 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2