I need to lose about 150lbs.
As far as calories go, I am trying to stay under 1,200 but that was before I decided to start exercising.
I am planning on going up to 2,000 and eating BETTER, as in more protein, whole grains, fruit, and veggies.
I don't have a definite battle plan as of yet. My walking starts tomorrow and I plan to do that every Monday, Wednesday, and Friday.
I won't be eating 2,000 calories of M&Ms and walking it off, as tempting as that sounds. LoL