3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

What did you do today to make yourself proud?

Reply
 
Thread Tools
Old 05-19-2012, 09:46 PM   #1
One Step at a Time
 
SmallSteps's Avatar
 
Join Date: Aug 2009
Location: Las Vegas, NV
Posts: 1,106

S/C/G: 274.3/262.6/198.6

Height: 5'7"

Default What did you do today to make yourself proud?

What did you do that was good for you and your journey today?
SmallSteps is offline   Reply With Quote
Old 05-19-2012, 10:49 PM   #2
Senior Member
 
KatMarie's Avatar
 
Join Date: May 2010
Location: Texas
Posts: 539

S/C/G: 325/125/maintaining

Height: 5'6.5

Default

Said no to the Oreos as I was walking by them in the store today. Yes, I stopped, picked them up, read the nutrition facts, but I put them down and kept on walkin!
__________________


Link to before and after pics
http://www.3fatchicks.com/forum/goal...unds-gone.html
KatMarie is offline   Reply With Quote
Old 05-19-2012, 10:53 PM   #3
One Step at a Time
 
SmallSteps's Avatar
 
Join Date: Aug 2009
Location: Las Vegas, NV
Posts: 1,106

S/C/G: 274.3/262.6/198.6

Height: 5'7"

Default

I said NO to the Oreo Shake from Jack in the Box!! It was so hardddddddddd
SmallSteps is offline   Reply With Quote
Old 05-19-2012, 11:07 PM   #4
Senior Member
 
Join Date: Dec 2011
Location: MI
Posts: 157

S/C/G: 263/262/160

Height: 5'4

Default

Got up and walked this morning, before my immensly busy day.
__________________

Cemommster is offline   Reply With Quote
Old 05-19-2012, 11:14 PM   #5
Junior Member
 
mollymeow's Avatar
 
Join Date: Jan 2011
Location: NorCal
Posts: 12

S/C/G: 342.4/Tracker/140

Height: 5'4

Default

Said not just "no," but "OMG NO!!!" to a cookie at the Target Cafe that I so desperately wanted. Then I found out that it had 20g of fat and 69g of carbs!

Seems like we all like (or dislike!) our cookies today!
__________________


Where I talk about my weight loss, along with the rest of my life: Abnormal Housewife
mollymeow is offline   Reply With Quote
Old 05-20-2012, 01:54 PM   #6
Gizmo
 
Martine's Avatar
 
Join Date: Mar 2012
Posts: 216

Default

Went out this morning before temps got too high and walked with my spouse and our dog to the banks of the St-Lawrence river and back, for a total of 9km and 2h10min. My longest walk this year by far. Was totally wiped out once we got home, but now feeling much better and satisfied that I did it. Especially since on the way back, I was tempted to just hop on a city bus to get home but I didn't, I just pushed through the tiredness and achy feet and incresing heat. I was determined to do this and I'm really proud that I did.
Martine is offline   Reply With Quote
Old 05-20-2012, 04:31 PM   #7
Mini Goal 4- 169lbs
 
toastedsmoke's Avatar
 
Join Date: Jul 2009
Location: Africa
Posts: 1,295

S/C/G: 275/170/165

Height: 5'7

Default

I stopped talking about going walking and actually did it. Now, I want to pledge to do this everyday this week no matter how I feel.
__________________
Original start/HW: Jan 2009: 275lb; 3FC Start Weight: July 19, 2009: 257lb; Record Low Weight: Oct 21, 2012: 152lb
Losing the Regain- Jul 2014- Jul 2015

Overall Weight Loss
toastedsmoke is offline   Reply With Quote
Old 05-21-2012, 01:14 PM   #8
Senior Member
 
djs06's Avatar
 
Join Date: Jun 2004
Posts: 2,380

S/C/G: 274/?/175

Height: 5'8

Default

Mmmm... oreos....

I love these threads! Reading everyone's accomplishments is so fun. WTG, everyone.

I stayed 100% on plan this weekend. Sure, I had a little bit too much TJ's cookie butter (do yourself a favor and don't ever buy this, lol) but it was all perfectly within reason, AND I exercised both days. Saturday I went on a nice long walk- while I'm normally so all-or-nothing that I dont' feel like I've accomplished anything unless I've sweat buckets at the gym, I told myself that something was better than nothing and I might as well do something to enjoy the beautiful day. Yesterday I went to my first ever weight lifting class (I pretty much can't move today, but it's worth it). Was totally scared to go to that class but I kept up pretty well.
__________________

Goal 1: Lowest adult weight (222)

Last edited by djs06 : 05-21-2012 at 01:14 PM.
djs06 is offline   Reply With Quote
Old 05-21-2012, 01:16 PM   #9
Sue
 
mahtha's Avatar
 
Join Date: Mar 2004
Location: MA
Posts: 376

S/C/G: 225/185/155

Height: 5'7"

Default

I got back on track and went for a walk instead of running errands in my air-conditioned car.
__________________
Restart 2/1/2012
mahtha is offline   Reply With Quote
Old 05-21-2012, 02:51 PM   #10
Making adjustments
 
Shaper's Avatar
 
Join Date: May 2012
Posts: 27

S/C/G: 234/172/114

Height: 5'

Default

I had a really good workout today Hope to carry today's focus over into my Wed workout.
Shaper is offline   Reply With Quote
Old 05-22-2012, 09:21 AM   #11
Sue
 
mahtha's Avatar
 
Join Date: Mar 2004
Location: MA
Posts: 376

S/C/G: 225/185/155

Height: 5'7"

Default

I got my overdue mammogram and pap smear. If I'm going to take care of myself, I'm going all the way!!!!!!!
__________________
Restart 2/1/2012
mahtha is offline   Reply With Quote
Old 05-22-2012, 03:44 PM   #12
Fitty, the Pound-Slayer
 
fatbookworm's Avatar
 
Join Date: May 2012
Location: Dallas, Texas
Posts: 64

S/C/G: 303/287/150

Height: 5'8

Default

These are great! Y'all should be so proud of yourselves!

As for me, I did my workout today, even though I am cramping like crazy and feel all bloated and sluggish.
fatbookworm is offline   Reply With Quote
Old 05-22-2012, 07:16 PM   #13
Here We Go
 
t0rn's Avatar
 
Join Date: Nov 2005
Location: New England
Posts: 270

S/C/G: Ticker

Height: 5'7"

Default

I finally got back into exercise! I've been trying to be more active in general, but today I started what I hope becomes routine.
t0rn is offline   Reply With Quote
Old 05-22-2012, 07:36 PM   #14
Member
 
Thkdiff's Avatar
 
Join Date: Apr 2012
Posts: 34

Height: 5'11

Default

Actually yesterday. I forced myself to drag myself to the Gym, I worked out perhaps in 80% model. I was sad, had no energy, and was almost in tears (long story) and was EXTREMLY frustrated....but I made it to the gym somehow. The will is getting stronger, instead of giving up and consuming tons of bad calories, I stuck to the plan.

Trust me, if you have a bad day, you can do it, if I can. ;0)
Thkdiff is offline   Reply With Quote
Old 05-22-2012, 07:37 PM   #15
Member
 
Thkdiff's Avatar
 
Join Date: Apr 2012
Posts: 34

Height: 5'11

Default

Quote:
Originally Posted by Thkdiff View Post
Actually yesterday. I forced myself to drag myself to the Gym, I worked out perhaps in 80% model. I was sad, had no energy, and was almost in tears (long story) and was EXTREMLY frustrated....but I made it to the gym somehow. The will is getting stronger, instead of giving up and consuming tons of bad calories, I stuck to the plan.

Trust me, if you have a bad day, you can do it, if I can. ;0)
Sorry typo, meant mode!...well, I'm tired, so you kinda know what I meant.;0)
Thkdiff is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
What Have You Done Today To Make You Feel Proud? SmallSteps Weight Loss Support 48 09-08-2009 01:14 PM
What have you done today to make yourself feel proud? luvin2lose 100 lb. Club 19 10-12-2008 01:02 PM
300+ And Ready To Try Again #1020 NoLifeWithoutHorses 300+ Club 39 09-30-2006 12:21 PM


All times are GMT -4. The time now is 10:16 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2