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Old 04-11-2012, 11:32 PM   #1
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I Have Been Soda Free

102 days 19 hours 30 minutes 47 seconds
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Original Journey Starting Weight 298.6 - November 11, 2011
My Lowest Journey Weight: 242.8 (-55.8) - July 30, 2012
My Reboot Journey Weight: 294.2 - January 24, 2016

5% (279.4) | 10% (264.8) | 15% (250.1) | Under 250 (249.9) | Severe Obesity BMI (241) | 20% (235.2) | 25% (220.2) | 30% (206.2) | ONEderland (199) | 100 lost (194.2)

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Old 04-11-2012, 11:52 PM   #2
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congrats! that is awesome! ive been drinking diet sodas only for 5 years now, and just today i told myself, after i finish this delish diet a&w root beer, i will go without soda completely! can i ask what you do to keep strong, and what you do to combat the cravings?
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Old 04-12-2012, 10:35 AM   #3
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That is awesome! I was addicted to soda as well before my weight loss journey so I know how hard it is to stop drinking it. I'm sure your body is thanking you, soda is one of the worst things you can put in your body! Awesome job!
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Old 04-12-2012, 10:37 AM   #4
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YAY...This is really a victory. I relapsed yesterday
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Old 04-12-2012, 10:38 AM   #5
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As I sit here with my morning diet soda!
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Restart 5/18/15 began at 263.9. All time high was 275 in 7/03. Low in Summer 2012 of 169.
A for the first 50 pounds lost, plus a for every additional 5 pounds lost on the weight loss reboot:

My journey to a healthier lifestyle blog http://melissaslife42.blogspot.com/
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Old 04-12-2012, 10:40 AM   #6
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Woo-hoo! Good job. Soda is so hard to cut out. I like your countdown to the second.
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Old 04-12-2012, 10:42 AM   #7
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I could give up my soda but man... I love Monsters. Someday, I will have to let that go... maybe when my daughter (18 months old!!!!) decides to stop waking up at night due to teething pain.
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235: Pre-Pregnancy Weight
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214: 15% Lost
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Old 04-12-2012, 12:49 PM   #8
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Quote:
Originally Posted by staceyrh86 View Post
congrats! that is awesome! ive been drinking diet sodas only for 5 years now, and just today i told myself, after i finish this delish diet a&w root beer, i will go without soda completely! can i ask what you do to keep strong, and what you do to combat the cravings?
Lots and Lots of sugar free gum!!!
__________________

Original Journey Starting Weight 298.6 - November 11, 2011
My Lowest Journey Weight: 242.8 (-55.8) - July 30, 2012
My Reboot Journey Weight: 294.2 - January 24, 2016

5% (279.4) | 10% (264.8) | 15% (250.1) | Under 250 (249.9) | Severe Obesity BMI (241) | 20% (235.2) | 25% (220.2) | 30% (206.2) | ONEderland (199) | 100 lost (194.2)

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Old 04-12-2012, 12:59 PM   #9
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Thank you for all your encouraging words. I quit all soda cold turkey on January 1, 2012. It was quite hairy for a few weeks and I went through packs and packs of sugar free gum!!
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Original Journey Starting Weight 298.6 - November 11, 2011
My Lowest Journey Weight: 242.8 (-55.8) - July 30, 2012
My Reboot Journey Weight: 294.2 - January 24, 2016

5% (279.4) | 10% (264.8) | 15% (250.1) | Under 250 (249.9) | Severe Obesity BMI (241) | 20% (235.2) | 25% (220.2) | 30% (206.2) | ONEderland (199) | 100 lost (194.2)

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