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ONE reason you will stay on your plan today....

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Old 04-01-2012, 06:40 AM   #1
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Default ONE reason you will stay on your plan today....

Of course, there are many reasons to stay on your plan - what is ONE of those reasons.
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Old 04-01-2012, 06:41 AM   #2
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because seeing the scale go up is a 'wake up' call for me.
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I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 04-01-2012, 08:22 AM   #3
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Because yesterday when I had take-out for supper, I felt really bloated and sick. I won't miss feeling like that.
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Old 04-01-2012, 08:36 AM   #4
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Because I like feeling in control of myself a lot better than I like M&Ms.
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Old 04-01-2012, 08:41 AM   #5
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Because I finally got out of the 270's today!!!!!
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Old 04-01-2012, 09:21 AM   #6
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Because By Tuesday I'll have stayed on plan for thirty days!
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Old 04-01-2012, 07:15 PM   #7
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Because I see the life I have waiting for me at the end of this.
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Old 04-02-2012, 06:11 AM   #8
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because yesterday was healthy and it felt so good!
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Old 04-02-2012, 06:16 AM   #9
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Because I spent last night making my food for the week, so there's no reason to go off plan.
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Old 04-02-2012, 10:46 AM   #10
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Because while I stayed on plan yesterday, I wasn't entirely happy that I felt out of control with my cravings due to stress from last night. I bought two products I normally try to stay away from, but at least chose no-sugar-added versions. If I can serve myself moderate portions throughout the week without binging, I'll feel more ok about occasionally giving into these kinds of sweets, but I'm still wondering if it'll be better to avoid them altogether.
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Old 04-02-2012, 10:06 PM   #11
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Because someone at work gave me a pair of Tommy Hilfiger denim capris that are too big for her. I've been buying only cheap/used clothes along the way, and these are cute! And like new! They're too tight on me now, but I want to wear them SOON!
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Old 04-02-2012, 10:18 PM   #12
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Because I had 2 things today that reminded me that even though I've been feeling really proud and good about myself lately, I'm still really fat!!!
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Old 04-03-2012, 06:15 AM   #13
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because i will need surgery in the future and i want to be healthier when i have it...
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Old 04-03-2012, 06:49 AM   #14
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because I really like to see the scale going down instead of up.
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"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 04-03-2012, 06:55 AM   #15
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Because I am never leaving onederland again.
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