ok, down another pound today to I'm back to where I started before my trip and those evil bagels
Since TOM is still here, I'm hoping I'll still have another nice loss in the next few days.
Sarahfairhope TOM-time of month, and that usually means extra water weight that will fall off within a few days of being over
Mags ur doing great!
justalozer you can lose that 2 lbs just as fast as you lost it
, it might be because of eating your whole allotment later in the day. I noticed if I eat my higher sodium soup after 7pm I will have a salt gain, but if I eat it for lunch, with plenty of time to down the water, I'm fine. plus you have all that food still sitting in there waiting to be digested, that weighs a lot.
Diana I'm sorry you've had to deal with politicians interrupting you schedules! as if it's not bad enough that they're messing up our entire country!
I hope the rest of your weekend goes smoother
Kris I wish I lived closer, I'd be helping you with all that moving, but I can pray for you
It'll all be done soon and then you have to promise to take some time to relax
Onami I hope you're having a wonderful weekend!
Angie Happy Easter!
Jinxy Looking Good!
korij yay, 1 pound down!
kwigg nice drop!
steph I understand the fear about skipping a workout. The last time I lost a bunch of weight I never changed my eating habits, just worked out like a mad woman, so when I got hurt and the workouts stopped I really did gain it back. But if we watch what we consume then we don't have to worry, right
This time around I'm cal. counting for weight loss and exercising to get fit so I don't have to freak out if I miss a day walking.
Are you in maintenance now? if you are, what are your plans for it?
salley, kukkie, larry, ??
April 1&2 N/W
3-205.6
4-207.8 (no BM-TOM)
5-207.8 (TOM)
6-206.2 (TOM)
7-205.2 (TOM)