Today we had a nice dinner out as a family. Exercised before we left, I stayed in calorie range, and even had room for dessert. Nobody wanted to share with me so I got a brownie.
And was satisfied with half and left the rest there. Totally not interested in it any more and not interested in bringing it home for later either.
It felt so normal
... that it was a big deal to me how non-issue it was.
Between PCOS and IR -- a huge thing for me since in the past I would have scarfed it up and been jonesin' for another hit somewhere because of blood sugar wigginz.