Thursday I went over my food a little. Friday, Saturday, Sunday, Monday and today...I just gave up. I did not try at all. Earned zero points, haven't drank any water or worked out once! After doing so well for so long, why would I let it go like this and for so many days. I could see if I needed a free day or 2, but a free WEEK. Seeing a 2 lb gain on Monday didn't even deter me.
Today for lunch I had a bagel sabdwich and soup. Now the sandwich or the soup would been more than enough to fill me up but I had to have both and now I feel sick. Did I mention the cookie??
I just don't understand why it's all about extremes for me. I am either losing or ganing. There is no in-between for me. I am never "just maintaining". When I do lose all this weight, how will I ever keep it off?
I still want this, I still need this. I hate that I am starting over. I just needed to come out here and confess and PROMISE that tomorrow it's back to business!!!!