i totally agree...but there's a flip side to it to.
sometimes, after I spend some time on 3FC or reading articles on healthy eating, I will go to the bathroom and I'll be disappointed to see myself in the mirror.
It's like subconsciously, I believe I should be losing weight just because I've spent time mentally focusing on weightloss
if thinking about losing weight could actually help us lose weight, I would be as skinny as a super model by now