Planning for your day
I just rejoined WW on Wednesday, need to lose this weight once and for all for health (and other) reasons. It's like a light bulb just went off in my head as to what's holding me back. I'm one of those do it perfect or not at all people so in the past as soon as I feel I "messed" up I would give up. This morning I was running late so only had time to grab a healthy lunch and not make breakfast. I went thru McDonalds and decided to grab a piece of their new banana bread. Can't be too bad in points, right? Well when I got to work I checked before I ate it and it has 15 points!! I thru it away since no one else wanted it.
So, I guess my point is unless I plan everything ahead of time (or at least am aware of what is not so healthy point wise) then I'm not going to do well. Luckily I had an extra healthy snack that I can use as breakfast. I feel like I can really get to my goal this time as long as I take the extra time to plan.