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Old 03-03-2012, 02:40 PM   #1
Tired Of Just Surviving
SmallSteps's Avatar
Join Date: Aug 2009
Location: Las Vegas, Nevada
Posts: 1,221

S/C/G: 300/298/200

Height: 5'7

Default How do you feel about yourself today?

I started off depressed because the scale was not kind yesterday. But now I am motivated to make the best of this day and accomplish my goals so the scale will move in the right direction next week.

Original Journey Starting Weight 298.6 - November 11, 2011
My Lowest Journey Weight: 242.8 (-55.8) - July 30, 2012
My Reboot Journey Weight: 300.0 - January 01, 2017

5% (285.0) | 10% (270.0) | 15% (255.0) | Under 250 (249.9) | 20% (240.0) | 25% (225.0) | 30% (210.0) | 100 lost (200.0) | ONEderland (199)

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Old 03-03-2012, 04:13 PM   #2
Senior Member
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Join Date: Jul 2006
Posts: 983

S/C/G: 353/290/180

Height: 5'11"


I feel fabulous despite no real movement in the scales in forever. I had a makeover yesterday. So I felt pretty yesterday. And still today...
Overall Goal (Restart AGAIN) 2013

Mini Goals Celebrated:
310> Feb 2014 - 300> April 2014 290>May 2014
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Old 03-03-2012, 04:43 PM   #3
Senior Member
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Join Date: Aug 2011
Posts: 394

S/C/G: 200/see ticker/138

Height: 5ft 3


i feel crap
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Old 03-03-2012, 05:17 PM   #4
Senior Member
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Join Date: Jul 2007
Location: Pickerington, Ohio
Posts: 721

S/C/G: 265/211/130

Height: 5'6"


I actually feel energized today. I woke up feeling good about myself even before I got on the scale (which was down a pound, so made me feel even better). It's a nice changes because I've had a bit of a melancholy few days. It's nice to shake off that funk.

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
James Gordon

My progress pictures
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Old 03-03-2012, 06:20 PM   #5
Shrinking week by week
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Join Date: Feb 2012
Posts: 48

S/C/G: 207.7/ticker/105

Height: 5'2


i felt good b/c i am finally down to 192.2, and when i was 9 months pregnant with my last child (who was 10 1/2 pounds!), i weighed 192. so, glad NOT to weigh more than i did 9 months pregnant anymore

also feeling a little down b/c i've lost 15.5 pounds and not sure i look any different at all. and thinking about how much farther i have to go

was thinking today about how easy it is to eat on plan. i dont really have to fight urges to eat too much. sure, as i was counting out my 27 cheez-its (150 cal) i was thinking how i'd love to fill the baggie up and just eat, but, it wasn't difficult at all to stop at 27. i think my brain is accepting it all! heck some days i have to make myself eat up to 1200 calories. it also helps that i work goodies into my calories.

so, good and bad!
trying to find the hot skinny chick hidden under all this weight!

Start Date Feb 3, 2012 @207.7
mini goal one: onederland! (met 2/14/12)
mini goal two: 189.9 (met 3/11/12)
mini goal three: 179.9
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Old 03-03-2012, 08:24 PM   #6
Senior Member
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Join Date: Jun 2010
Posts: 1,676

S/C/G: HW 212/148/130~174/139/130

Height: 5'4


I am feeling impatient. I want the weight to fall off much more quickly than it has been. I keep seeing that I need to do more work in order for that to happen, when I already feel that I am doing so much and I have no more to give to this effort. I recently lowered my caloric intake to 1200, and each day since I have done that I have managed to go over 1200! The reason I lowered it in the first place was that I was consistently eating below the 1300-1400 range I was holding to before. Is it psychological that now I feel hungrier because of my lowered daily caloric goal? Weird.
May Day Challenge Progress

My Reboot Journey Weight: 155 - March 6, 2017
My Lowest Journey Weight: 139 - October 2016
Original Journey Starting Weight: 212 - June 2010

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Old 03-03-2012, 09:28 PM   #7
Senior Member
Join Date: Nov 2011
Posts: 121

S/C/G: 286/209/150

Height: 5'4


I feel crappy. My cheat day yesterday was a disaster--I was too sick to eat what I wanted and so I had leftovers into today. I did not throw them in the trash because I niavely thought I could keep them in the house and not indulge. Well obviously, that didn't work out. So my cheat day from yesterday spilled in to today.

BUT this is where it stops. I am throwing away any leftovers tonight and dousing them in bleach. I made banana bread last week and I have leftovers. I have frozen it and will take it over to a friend's house tomorrow because I cannot be trusted. Same with the girl scout cookies. These last two days were a a stumbling point but I will not let it defeat me.
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Old 03-03-2012, 09:39 PM   #8
Senior Member
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Join Date: Feb 2012
Location: Chicago, Il
Posts: 227

S/C/G: 285/249.6/175

Height: 5'7"


Well, I have a sinus infection so as for that I feel Blah... BUT overall I feel great. I even made to the gym today which I didn't think was going to happen. It was a quickie only 35min on the elliptical but better then nothing.

Starting weight 285lbs
Skinny Mini Goal #1 Hit 1/4 of total Goal weight 27.5lbs Accomplished
Skinny Mini Goal #2 Hit 1/2 of total Goal weight 55lbs
Skinny Mini Goal #3 Hit 3/4 of total Goal weight 82.5lbs
Overall weight goal is to lose 110lbs
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Old 03-03-2012, 09:40 PM   #9
Senior Member
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Join Date: Feb 2007
Posts: 525

S/C/G: 225/225/160

Height: 5'10.5


Im feeling pretty good. I started a new anti depressant, which is giving me a lot more energy, and I lost 2 pounds this week. :-)

22 year old nurse in training!

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Old 03-03-2012, 09:41 PM   #10
Cool Chick
Join Date: Jun 2011
Posts: 199

S/C/G: 283/227.2/180

Height: 5' 10"


Even though I gained a pound between yesterday and today, I woke up feeling positive and energized. I made sure to eat on plan and then get plenty of movement (walking around mall, grocery shopping, etc.) PLUS an actual solid elliptical workout in today. So I am proud. That is sort of an unofficial goal of mine: to feel proud of what I am doing, so even when the scale doesn't reflect my hard work, I can at least feel proud of myself for trying my hardest.

First goal: 203 (where I was last year when I started the ol' regain...)
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Old 03-03-2012, 09:49 PM   #11
Goal is health
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Join Date: Feb 2011
Posts: 1,553

S/C/G: 238.8/176.1/163

Height: 5'8"


I feel okay though I know I have a lot of work to do tomorrow since I was slack today.
Current Weight: 175 Goal Weight: 163
Challenge 20 something left

Gluten-free January 2014
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Old 03-03-2012, 10:01 PM   #12
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Join Date: Nov 2011
Location: Virginia
Posts: 802

S/C/G: 350/184/180

Height: 6'


I feel absolutely great. I had been sick with a cold the past week, and today I woke up with it completely gone. I lost the pound I gained with water weight and bloat yesterday, and I got a good workout in today. Stayed on plan, spent some time shopping with my mom....good day

Goal story/video/pictures: http://www.3fatchicks.com/forum/goal...g-goallll.html

Currently training for my first marathon on March 17th, 2013
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Old 03-03-2012, 10:05 PM   #13
Senior Member
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Join Date: Aug 2011
Location: CA
Posts: 352

S/C/G: 286/153/155

Height: 5'9


I woke up tired, ended doing a lot of walking at work, came home, worked out and now am feeling pretty darn good. We had a quilt show at work but instead of eating goodies, I took some of the residents around to see the quilts. Great conversation and reminiscing and pushing wheelchairs is great exercise- more then I usually get at work. I stayed away from the snack buffet- didn't even go into that room at all. All in all, looking back, I had a great day!
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Old 03-03-2012, 11:17 PM   #14
Hi From Canada, eh?
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Join Date: Dec 2006
Location: Canada, eh?
Posts: 2,369

S/C/G: check the ticker :)

Height: 5'8


I'd buy me a beer

Started: 323
Now: 171 - nope, 165 now!
NOPE -- 162 now! Holy crap i've lost a PERSON!
Goal: 160

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar
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Old 03-03-2012, 11:44 PM   #15
Senior Member
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Join Date: Mar 2009
Location: Canada
Posts: 256

S/C/G: 211/178/150 LW:161

Height: 5'6


I had a wonderful day. It started a little off with the scale showing a 1.7 gain, but I spent the day with my little cousin, who is really like my little sister, shopping. We went out to lunch, (chinese) and I had spicy green beans with 1/2 cup of brown rice. I felt good about my food choice and we walked around that 3 story mall for over 3 hours!! I got some homework and studying done, and now I'm relaxing with my furbabies and my fiance'!! Nothing but smiles over here!

One for every 5lbs!!

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