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ONE reason you will stay on your plan today...Month of MARCH 2012 ONE reason you will stay on your plan today...Month of MARCH 2012

ONE reason you will stay on your plan today...Month of MARCH 2012

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Old 03-01-2012, 11:11 PM   #16
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Because I no longer crave junk food and nothing tastes as good as losing feels!
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Old 03-02-2012, 06:37 AM   #17
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Because a little water retention doesn't mean that I've failed. The only way down is forward!
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Restart 1/18/12:



Fall seven times, stand up eight. -- Japanese proverb
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Old 03-02-2012, 06:47 AM   #18
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because I ultimately feel badly about myself if I go crazy with food.
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Move ticker, move!
Next Mini Goal - 204

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 03-02-2012, 09:28 AM   #19
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Because I am getting stronger. Physically and emotionally.
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Old 03-02-2012, 10:07 AM   #20
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Because I want to shine!
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Old 03-02-2012, 10:14 AM   #21
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because i want to be able to practice yoga in my tiny shorts and a sports bra and not feel self-concious working beside sweaty ripped men

AND because the less i yo-yo lbs up and down, the less my stomach will look like a baby sharpei at the end ha-ha-ha
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"do not give yourself the permission to self-medicate with food" - eat to live.

Short Term Goals:
onederland (199.0 lbs) -met 07/28/2011
197lbs - NO LONGER OBESE!! - met - 08/11/2011
189- out of the 190's - 10/24/ 2011 !!!!!
175 -

"every day that you don't gain a lb back in a victory on it's own."
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Old 03-02-2012, 10:21 AM   #22
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Because I want to wear a swimsuit this Summer.
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Old 03-02-2012, 11:48 AM   #23
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Because I need to fit into my winter coat before next winter.
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Mini Goal 1 by September: LOWEST WEIGHT IN 6 YRS!


KEEPING MY EYES ON THE PRIZE- $1000 SHOPPING SPREE AT GOAL!
RELOSING MG 1 since 8.19.12 due to LEAPING off the wagon and going up to 309.4lbs
MG 1- 269 (lowest weight in 5+yrs, 99lbs to go) FIRST MET: 8.31.11!




“It always seems impossible until its done.” (Nelson Mandela)
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Old 03-02-2012, 12:03 PM   #24
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Because I want to prove to myself I CAN DO THIS!!
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Old 03-02-2012, 12:40 PM   #25
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Because I don't want to give up. I've come too far. Amazingly and sadly, this is the most I have EVER lost on any weight loss attempt since my early teens. I just wanna keep going!
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Old 03-02-2012, 01:50 PM   #26
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It is the only way to succeed.
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If you believe it, you will achieve it!!



Mini Goals:
229=Halfway to goal; met 8/23/12; 219=100 lbs lost; met 10/18/12; 199=Onderland; met 12/25/12 174=Overweight, no longer Obese; 159=Half of me gone; 140=GOAL
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Old 03-02-2012, 01:53 PM   #27
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because I'm so close to my goal and I just want to get there
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Old 03-02-2012, 11:24 PM   #28
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Because summer is around the corner and I can't look like a hot *** mess! lol
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Old 03-03-2012, 11:02 AM   #29
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Because I'm feeling great! Mentally and emotionally, I feel great and some of my physical discomfort is going away too -- why would I ever want to mess with that?!
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Old 03-03-2012, 11:13 AM   #30
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Because I want to buy new summer clothes this year, but two sizes smaller than I wear now! And that work starts today with eating on plan and getting in a good workout.
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First goal: 203 (where I was last year when I started the ol' regain...)
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