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ONE reason you will stay on your plan today...Month of MARCH 2012

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Old 03-01-2012, 11:11 PM   #16
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Because I no longer crave junk food and nothing tastes as good as losing feels!
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Old 03-02-2012, 06:37 AM   #17
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Because a little water retention doesn't mean that I've failed. The only way down is forward!
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Old 03-02-2012, 06:47 AM   #18
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because I ultimately feel badly about myself if I go crazy with food.
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Move ticker, move!
Next Mini Goal - 224

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 03-02-2012, 09:28 AM   #19
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Because I am getting stronger. Physically and emotionally.
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Old 03-02-2012, 10:07 AM   #20
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Because I want to shine!
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Old 03-02-2012, 10:14 AM   #21
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because i want to be able to practice yoga in my tiny shorts and a sports bra and not feel self-concious working beside sweaty ripped men

AND because the less i yo-yo lbs up and down, the less my stomach will look like a baby sharpei at the end ha-ha-ha
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"do not give yourself the permission to self-medicate with food" - eat to live.

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180-
175-
170-
165-
164 (Normal BMI).

"every day that you don't gain a lb back in a victory on it's own."
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Old 03-02-2012, 10:21 AM   #22
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Because I want to wear a swimsuit this Summer.
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Old 03-02-2012, 11:48 AM   #23
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Because I need to fit into my winter coat before next winter.
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Mini Goal 1- 265- Reached 8.25.13
Mini Goal 2- halfway there!- 240.6- Reached 2.18.14


Mini Goal 3-100lbs lost!


Overall Goal:


“It always seems impossible until it's done.” (Nelson Mandela)
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Old 03-02-2012, 12:03 PM   #24
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Because I want to prove to myself I CAN DO THIS!!
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Old 03-02-2012, 12:40 PM   #25
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Because I don't want to give up. I've come too far. Amazingly and sadly, this is the most I have EVER lost on any weight loss attempt since my early teens. I just wanna keep going!
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Old 03-02-2012, 01:50 PM   #26
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It is the only way to succeed.
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If you believe it, you will achieve it!!



Mini Goals:
229=Halfway to goal; met 8/23/12 & 1/2/14; 219=100 lbs lost; met 10/18/12 & 1/16/14; 199=Onderland; met 12/25/12 174=Overweight, no longer Obese; met 6/13/13 159=Half of me gone; 140=GOAL
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Old 03-02-2012, 01:53 PM   #27
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because I'm so close to my goal and I just want to get there
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Old 03-02-2012, 11:24 PM   #28
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Because summer is around the corner and I can't look like a hot *** mess! lol
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Old 03-03-2012, 11:02 AM   #29
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Because I'm feeling great! Mentally and emotionally, I feel great and some of my physical discomfort is going away too -- why would I ever want to mess with that?!
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Old 03-03-2012, 11:13 AM   #30
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Because I want to buy new summer clothes this year, but two sizes smaller than I wear now! And that work starts today with eating on plan and getting in a good workout.
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First goal: 203 (where I was last year when I started the ol' regain...)
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