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March for better health -- Daily Weigh In Thread

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Old 02-25-2012, 03:06 PM   #1
It's mine for the taking
 
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Join Date: Jan 2007
Location: Toronto, Canada
Posts: 2,303

S/C/G: 238 / see ticker / 188

Height: 5'6"

Default March for better health -- Daily Weigh In Thread

Everyone is please join in

Jun 2010 - 273
Jan 2011 - 220
Jan 2012 - 217

Feb 29 - 213.8 - So glad February is gone!

01 214.2 +.4 TOM 30 min walk to transit
02 213.6 -.6 20 min walk around neighbourhood
03 212.6 -1 20 min walk around park
04 213.2 +.6
05 217.2 +4
06 No weigh in
07 No weigh in
08 No weigh in
09 No weigh in
10 No weigh in
11 217.4 +.2 1.5 hr walk around neighbourhood
12 215.4 -2 25 min walk around neighbourhood
13 No weigh in
14 214.6 -.8
15 Forgot! 3 hr walk around the zoo
16 214.2 -.4
17 213.0 -1.2
18 213.6 +.6 1 hr walk around neighbourhood
19 212.4 -1.2 20 min walk around neighbourhood
20 213.2 +.8
21 213.2 0 25 min walk to transit
22 No weigh in
23 No weigh in
24 216 +2.8
25 No weigh in
26 217.8 + 1.8
27
28 218 +.2
29 217 -1
30 215.8 -1.2
31 213.4 -2.4
__________________
Angie



Last edited by Angie : 03-31-2012 at 12:20 PM.
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Old 02-25-2012, 03:26 PM   #2
Caroline
 
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Join Date: Jul 2006
Location: Knoxville, TN
Posts: 2,323

Height: 5'0"

Default

February 29: 203.4

01: 203.2
02: 204.2
03: 203.2
04: no weigh-in
05: 203.4
06: 203.8
07: 203.0
08: 203.4
09: 201.8
10: 200.8
11: 202.2
12: 200.6
13: 201.8
14: 201.2
15: 200.4
16: 201.0
17: no WI
18: no WI
19: no WI
20: no WI
21: no WI
22: no WI
23: no WI
24: no WI
25: 200.8
26: 201.6
27: 200.6
28: 200.0
29: 198.4 (finally!!)
30: 198.6
31: 198.2
__________________

Last edited by thistoo : 03-31-2012 at 08:40 AM.
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Old 02-25-2012, 03:34 PM   #3
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Join Date: May 2010
Location: Brampton, Ontario
Posts: 1,118

S/C/G: 200/193140

Height: 5'5

Default

Sept 29: 199.3
Oct 31: 201.9
Nov 30: 199.3
Dec 31: 197.9
Jan 31: 194.2
Feb 29: 192.6

01: 192.6
02: 192.6
03: 192.6
04: 194.3
05: 193.4
06: 195.4
07: 194.5
08: 194.5
09: 192.2
10: 193.5
11: 192.4
12:
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23: 191.2
24: 191.2
25: 191.2
26: 191.2
27: 190.1
28: 190.1
29:
30:
31:
__________________

Last edited by Kukkie84 : 03-28-2012 at 12:25 PM.
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Old 02-25-2012, 04:05 PM   #4
Vex
There is no try.
 
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Join Date: Dec 2011
Location: Nebraska
Posts: 1,245

S/C/G: 281/T/140

Height: 5'6"

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01: 227.5
02: 227.5
03: 227
04: 226.5
05:
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07: 226
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25: 219
26:
27: 217.5
28:
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30:
31:
__________________
.


Last edited by Vex : 03-28-2012 at 12:35 PM.
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Old 02-25-2012, 04:59 PM   #5
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Join Date: Oct 2005
Location: Long Island, NY
Posts: 2,806

Height: 5'2"

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Feb 29: 257.2

01: 257.8
02:
03:
04:
05:
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__________________

Last edited by Lindy87 : 03-01-2012 at 09:51 PM.
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Old 02-25-2012, 06:48 PM   #6
Shifty Werewolf
 
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Join Date: Jun 2008
Location: Vermont, USA
Posts: 894

S/C/G: 230/230/160

Height: 5'6"

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1/1/12: 220.0
2/1/12: 213.0

1: 213.0
2: 214.0
3: 212.6
4: 212.6
5: 214.2
6: 214.2
7:
8: 212.4
9: 211.4
10: (tom)
11: 210.6 (tom)
12: 210.6 (tom)
13: 210.4 (tom)
14:
15: 209 (tom)
16: 209
17: 210.6
18: 209.8
19: 209.8
20: 208.8
21: 209.4
22: 208.6
23: 208.6
24: 208.0
25: 207.0
26: 207.0
27: 208.2
28:
29: 208.8
30: 208.8
31: 207.2
__________________

"Vision without action is a daydream ~ Action without vision is a nightmare"

Last edited by Vladadog : 03-31-2012 at 09:20 AM.
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Old 02-25-2012, 06:50 PM   #7
Es ist ein neuer Tag!
 
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Join Date: Feb 2010
Location: Missouri
Posts: 1,371

S/C/G: Highest 280+

Height: 5' 7"

Default

Jan 1 ~ 249
Jan 31 ~ 244.2 (-4.8)
Feb 29 ~ 238.8 (-5.4)


01 ~ 239.2 - Bounce
02 ~ 239
03 ~ 238.8
05 ~ 239.8 (need to drink more water)
07 ~ 239.8
08 ~ 238
09 ~ 237
10 ~ 235.4 (Thinking I might need to change my scale batteries)
11 ~ 235.4
12 ~ 237 (TOM & sodium bounce)
13 ~ 239.4 - oh joy!
14 ~ 239.4
15 ~ 238.8
28 ~ 237.8
29 ~ 238
30 ~ 237.8
31
__________________
Kris
Mama P


Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip Toe if you must, but take the step.

Wiping the slate clean for 2013!


One for every 5 lbs. lost.


Last edited by MamaP : 03-30-2012 at 11:00 AM.
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Old 02-25-2012, 10:15 PM   #8
Senior Member
 
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Join Date: Feb 2012
Location: Chicago, Il
Posts: 194

S/C/G: 285/266.2/175

Height: 5'7"

Default

Jan 31~ 277.5 (-11.5lbs)
Feb 29~ 254.5 (-19lbs)

1~
2~
3~
4~
5~
6~
~7~
8~
9~
10~
11~
12~
13~
~14~
15~
16~
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~21~
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~28~
29~
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31~
__________________

Starting weight 285lbs
Skinny Mini Goal #1 Hit 1/4 of total Goal weight 27.5lbs
Skinny Mini Goal #2 Hit 1/2 of total Goal weight 55lbs
Skinny Mini Goal #3 Hit 3/4 of total Goal weight 82.5lbs
Overall weight goal is to lose 110lbs
~Julie~

Last edited by suzukigurl : 02-29-2012 at 01:22 PM.
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Old 02-25-2012, 10:21 PM   #9
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 12,007

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

NORMAL BMI = 155 POUNDS

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range
October 2011: Stayed in or a little below my maintenance range
November 2011: Stayed in or a little below my maintenance range
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

28: Weigh In: 147.4 Calories for the day: 1470
29: Weigh In: 149.0 Calories for the day: 1370

01: Weigh In: 147.4 Calories for the day: 1470
02: Weigh In: 148.6 Calories for the day: 1470 (TTOM)
03: Weigh In: 148.0 Calories for the day: 1725 (TTOM)
04: Weigh In: 149.0 Calories for the day: 1495 (TTOM)
05: Weigh In: 148.6 Calories for the day: 1460 (TTOM)
06: Weigh In: 148.2 Calories for the day: 1430 (TTOM)
07: Weigh In: 149.4 Calories for the day: 1370 (TTOM)
08: Weigh In: 148.2 Calories for the day: 1470
09: Weigh In: 148.2 Calories for the day: 1470
10: Weigh In: 148.0 Calories for the day: 1880 Mexican Food (High Sodium)
11: Weigh In: 149.4 Calories for the day: 1325
12: Weigh In: 149.0 Calories for the day: 1470
13: Weigh In: 148.8 Calories for the day: 1470
14: Weigh In: 148.8 Calories for the day: 1465
15: Weigh In: 147.4 Calories for the day: 1450
16: Weigh In: 147.4 Calories for the day: 1470
17: Weigh In: 146.8 Calories for the day: 1665
18: Weigh In: 147.6 Calories for the day: 1490
19: Weigh In: 146.8 Calories for the day: 1485
20: Weigh In: 145.6 Calories for the day: 1470 (TTOM)
21: Weigh In: 146.0 Calories for the day: 1570 (TTOM)
22: Weigh In: 148.0 Calories for the day: 1470 (TTOM)
23: Weigh In: 148.4 Calories for the day: 1460 (TTOM)
24: Weigh In: 148.4 Calories for the day: 1650 (TTOM)
25: Weigh In: 147.4 Calories for the day: 1450 (TTOM)
26: Weigh In: 147.4 Calories for the day: 1670 (TTOM)
27: Weigh In: 148.6 Calories for the day: 1470 (TTOM)
28: Weigh In: 148.6 Calories for the day: 1470 (TTOM)
29: Weigh In: 147.6 Calories for the day: 1470 (TTOM)
30: Weigh In: 147.2 Calories for the day: 1520 (TTOM)
31: Weigh In: 147.0 Calories for the day: 1940
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : 03-31-2012 at 11:53 PM.
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Old 02-25-2012, 11:58 PM   #10
On a break with Baby #5
 
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Join Date: May 2009
Location: Alaska
Posts: 3,763

S/C/G: 257 /ticker/ 160

Height: 5'3" - I got taller!

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I spent the last month successfully maintaining my most recent loss and I have two more weeks of that before going back into more losing. So March should see me steady and then dropping and I'd love to get into the 160's by the end of it! It's only eight pounds or so, I think I can do it.

January: 176.8
February: 178.4

01: 178.0
02: 178.0
03: 177.6
04: 180.4
05: 179.4
06: 180.6
07: 179.6
08: 180.4
09: 181.8
10: 182.8
11: 183.6
12: 180.6
13: 182.2
14: 183.2
15: 184.8
16: 188.4 - load day, time for a new weight loss round!
17: 184.8
18: 183.4
19: 183.2
20: 183.0
21: 180.6
22: 179.2
23: 178.8
24: 177.4
25: 177.2
26: 176.8
27: 175.6
28: 174.8
29: 174.6
30: 173.4
31: 173.0
__________________
Taryl - http://www.aurorafiberarts.com/weightloss

Weight loss since Oct 2008:

Last edited by Arctic Mama : 03-31-2012 at 03:27 PM.
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Old 02-26-2012, 10:14 AM   #11
Senior Member
 
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Join Date: Apr 2011
Location: Florida Keys
Posts: 286

S/C/G: 322/see ticker/160

Height: 5ft5

Default

I'm ready!!!!!

February 29th-

1-
2-
3-
4-
5-
6-
7-
8-
9-
10-
11-
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-

Lets make this month really count!
__________________
" The only thing standing in between who you are now and who you want to be is you "



Restarted Journey 01/10/2012
Mini Goal: Under 300 again.... Achieved 01/26/2012
Mini Goal: Less than my lowest last time 271.5
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Old 02-26-2012, 03:52 PM   #12
Senior Member
 
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Join Date: Apr 2009
Posts: 155

S/C/G: 350/ticker/164

Height: 5'8

Default

Start Jan 2: 350
Jan 31: 328.2 (-21.8/month -21.8 total)
Feb 29: 317.2 (-11.0/month -32.8 total)

01: 316.0
02: 314.4
03: 314.6
04: 315.6
05: 315.0 (-2.2 for the week)
06: 315.2
07: 313
08: 313.8
09: 311.6
10: 313 (TOM)
11: 313 (TOM)
12: 313 (TOM)
13: 312.4 (TOM)(-2.6 for the week) - slowly moving my weekly weigh day to Thurs.)
14: 312 (TOM)
15: 312 (TOM)
16: 311.6 (TOM)
17: NWI Happy Bday To ME!
18: 315.6 (TOM) EEK!--that's what a bday dinner out coupled with high humidity will do for ya
19: 315.0 (TOM)-- I'm starting to wonder if the TOM is ever going to end!
20: 311.2
21: 311.2 (-1.2 for the week)
22: 311
23: 309.6
24: 308.6
25: 309
26: 309
27: 308.8
28: 306.6
29: 306.4 (-4.8 for the week)
30: 305.8
31: 305.8

Monthly Total: -11.4
__________________
Heidi




Started 2/5/13
Mini Goals:
Under 300 - 299 lbs - MET 4/20/13 * Lowest in 5 years - 274lbs - MET 6/10/13 * Halfway to Goal - 257 lbs - MET 7/25/13 *
100lbs down - 250 lbs - MET 8/7/13 * Lowest in 10 years - 236 lbs - MET 9/19/13 * 75% to Goal - 211 lbs - MET 12/5/13 *
Onederland! - 199 lbs - MET 12/31/13 * Overweight BMI - 196 lbs - MET 1/11/14 * High School Low - 174 lbs * Healthy BMI Goal - 164 lbs


Last edited by HeidiNicole : 04-01-2012 at 06:51 PM.
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Old 02-26-2012, 09:12 PM   #13
Undead Diva
 
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Join Date: Apr 2008
Posts: 347

S/C/G: 185/ticker/135

Height: 5'4.5"

Default

I want to see 149 this month!

01.154.4
02.153.0
03.154.5
04.155.8
05.154.5
06.153.5
07.153.9
08.153.2
09.152.5

10.151.9
11.152.2
12.152.3
13.151.7
14.151.5
15.152.8
16.153.2
17.Vacation
18.Vacation
19.156.2
20.153.8
21.153.8
22.153.2
23.154.5
24.154.1
25.153.8
26.153.1
27.152.7
28.151.7
29.153.0
30.152.9
31.153.2
__________________
My Before and Inbetween (via my tumblr designhealth)

|||||||||||||||||||||||||||||||||||||||||||||GOAL!

Last edited by MadameZombie : 03-31-2012 at 11:04 AM.
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Old 02-29-2012, 12:38 PM   #14
I'm melting.....
 
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Join Date: Jan 2010
Location: Kansas
Posts: 499

S/C/G: 212/177.4/140

Height: 5'2"

Default

Feb 29: 155.4

New month - no vacation this month, so ready to get out of the 150s!

01: 155.3
02: 155.5
03: 156.6
04: 156.1
05: 156.2
06: 154.3
07: 153.8
08: 153.7
09: 153.9
10: 154.6
11: 156.1 ???
12: 155.0
13: 155.2
14: 155.3
15: 156.0
16: 155.7
17: 154.4
18: 154.3 TOM
19: 154.0 TOM
20: 153.9 (-1.4)
21: 152.5 fingers crossed that it sticks!
22: OOT
23: 153.5
24: 153.4
25: 154.0
26: 154.8
27: 154.3 going nowhere this month
28: 153.6 so sick
29: 152.7 still sick - now on antibiotics
30: 151.8 hope this sticks after off antibiotics - will try to wait til then to change ticker - never mind, may as well get some enjoyment from being ill!
31: 152.5
__________________


One for every 5 lbs:

Last edited by kuchick : 03-31-2012 at 07:14 PM.
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Old 02-29-2012, 12:50 PM   #15
Kelly-Blue Team!
 
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Join Date: Jan 2012
Location: Northern Michigan, United States
Posts: 292

S/C/G: 231.6/189.6/130

Height: 5'3

Default

Jan. Starting Weight-231.6, Ending Weight-219.6 Down -12 lbs
Feb. Starting Weight-219.6 Ending Weight-212.0 Down-7.6 lbs
Total Down-19.6 lbs
March Goal-hoping to be Lucky enough to be 205 by the 31st so I can look great at the Revival I was invited to sing at! I would have to lose 7 lbs this month, that's a lot but lets go for it!
01-212.0
02-211.6
03-212.4 (no BM, late dinner)
04-209.8 (sick, dehydrated)
05-211.0 (finally normal)
06-212.4 (sore muscles?)
07-213.0 TOM
08-212.6 TOM
09-211.4 TOM
10-211.4 TOM
11-211.2 TOM
12-211.6
13-210.8
14-209.6
15-208.6
16-208.2
17-Georgia (Hard Rock Cafe)
18-Georgia (McD's and Long John Silver's)
19-211.4 (pizza and cheesecake)
20-211.8 (pizza and Arby's)
21-212.8 (Chinese Buffet)
22-212.6
23-211.0
24-208.4 (my trip's water weight finally gone)
25-207.6
26-206.8
27-206.0
28-206.0
29-205.6
30-205.2total for month -6.8 lbs.
31-
__________________
Kelly

One for each 5 lbs. I lose!

Each of My Goals marks a mile stone for me-
1st-219-Met Feb. 2, 2012, 2nd-199-Met April 28,2012, 3rd-180(halfway), 4th-168 (no longer obese), 5th-149 (previous lowest Adult weight-before babies!), 6th 140 (no longer overweight) and Final-130

Last edited by qtapostolic : 03-30-2012 at 10:26 AM.
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