3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

anyone else doing Leslie Sansone tapes?

Closed Thread
 
Thread Tools
Old 03-02-2003, 05:59 AM   #1
Senior Member
 
suzie76's Avatar
 
Join Date: Jan 2002
Location: New Jersey
Posts: 1,306

Default anyone else doing Leslie Sansone tapes?

Hi,

The exercise thread looks really slow, so I figured I'd post this here.

Anyone else doing the Leslie Sansone tapes? I'm alternating between the Walk away the Pounds One Mile tape , and her "Miracle Mile" tape. Hope to make my way up to the two mile tapes. I'm actually sticking with them, can do them and enjoy it
The first few times I only made it partway through the workout, but I"m proud to say now I can make it to the end.

I was thinking of purchasing some other tapes of hers-maybe for toning/strength training. Any ideas?

Sherry
__________________
"I can't change the world, but I can change the world in me. I rejoice!"-Rejoice by U2
suzie76 is offline  
Old 03-02-2003, 03:09 PM   #2
Senior Member
 
gonzostar's Avatar
 
Join Date: Nov 2002
Location: Hayward, CA
Posts: 1,080

S/C/G: 285/285/140

Height: 5'6"

Default

can you tell me what you actually DO in these tapes? i imagine 20 minutes of marching... which sounds like **** to me. i bet it's better than that... what sorts of moves do you do?
__________________
Holly

(re)Starting weight in 2014: 285

Ancient History
My weight loss from 2002-2009:
244 / 175 (lowest) / 140
gonzostar is offline  
Old 03-02-2003, 06:43 PM   #3
Senior Member
 
suzie76's Avatar
 
Join Date: Jan 2002
Location: New Jersey
Posts: 1,306

Default leslie sansone tapes

Hi Holly,

The choreography is nothing exciting, but that's the point-it's for uncoordinated klutzes like me who can't keep up with complicated steps. Besides walking in place, there are side steps, knee lifts, kicks, and lifting your legs back towards your behind (can't describe it correctly) In the Walk Away the Pounds you also use these weighted balls (you fill them with water) and do different arm exercises at the same time.

It would probably be really boring for someone like you who has done harder tapes, but she does have more difficult workouts as well, up to four mile tapes, and various strength training.

Hope that explanation helps. I've seen slimdown (dana) and someone else from this board post about them on the exercise thread too.

Take care,
Sherry
__________________
"I can't change the world, but I can change the world in me. I rejoice!"-Rejoice by U2
suzie76 is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
WW or Calorie Counting?? cathyw Calorie Counters 14 10-30-2008 02:11 PM
SUMMER TIME! Teachers successfully losing weight ECmom Support Groups 239 09-03-2006 09:05 AM


All times are GMT -4. The time now is 03:17 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2