Non Scale Goals
Do you have any non-scale goals? Fitness goals? Do you ever try to challenge yourself with 5ks or trying a new veggie/recipe every week? Try a new workout every month?
I just started the 100 pushup challenge. I used to think for some reason that challenge was only for people that could do a full pushup and I've always been one that could never do even the girly pushups. I want to change that! I started the challenge with wall pushups on my last strength day. After I finish the program with wall pushups, I will have to see if I can do floor pushups, even if they are modified.
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