PART 4-Getting out of the 220s and 230s!
02-04-2012, 01:27 PM
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#1
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Beauty, Brawn and Brains!
Join Date: Jul 2002
Location: California
Posts: 2,717
S/C/G: 268.2/218.0/168.2
Height: 5'9''
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PART 4-Getting out of the 220s and 230s!
Twenty pages is too long, ladies so I thought I would start another one!
I'm at 228.4 today. So happy to see the 220's. It's been forever since I've been here (pre-pregnancy). My body is so different this time because I am exercising less. I weigh less but I am definitely not as thin! Such a bummer.
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Little Goddess born 06/18/2011
Post-pregnancy starting weight: 268.2
New Year (248.2) to Mid-Year (212.2) challenge: 6 pounds per month
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02-04-2012, 08:47 PM
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#2
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Obese Runner
Join Date: Dec 2008
Location: Near the mountains
Posts: 1,187
S/C/G: 240/ticker/?
Height: 5'4
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I'm still holding steady in the low 220s (223-224ish). My baby just turned 4 months old today and we wont introduce cereal until she's 6 months. I'm starting to get more sleep and she's only waking up one time during the night and it's been amazing to finally get some sleep. Hopefully the extra sleep will help speed up my weight loss.
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02-05-2012, 11:35 PM
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#3
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In it to win it
Join Date: Oct 2011
Posts: 83
S/C/G: 295/Ticker/170
Height: 5'4"
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I know I'm in the 220s just not exactly sure what my number is. My guess is still around 227. I'll update on the 17th.
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02-06-2012, 08:32 AM
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#4
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Just Jess
Join Date: Jul 2011
Location: North Carolina
Posts: 213
S/C/G: 292/219.2/160
Height: 5'8"
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Scale said 236.6 this morning ... I'll take it after the high sodium weekend I've had.
I also have to work on my sleeping. I have no excuse other than drinking too much coffee with dinner. I've been getting about 6 hours per night lately, but I read somewhere that for weight loss, it is best to aim for 8-9 hours. Anyone know if there is validity to this?
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~ Jess ~
30th Birthday Goal: 175 pounds
The road to success is always under construction ...
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02-07-2012, 08:42 AM
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#5
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Cocktail Cowgirl
Join Date: Mar 2006
Location: Wisconsin
Posts: 200
S/C/G: 280/218/160
Height: 5'6"
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227.8. Probably is time to sit down and rework my goals and recommit to a plan.
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02-07-2012, 10:02 AM
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#6
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Member
Join Date: May 2011
Location: NY - but would love to go south!
Posts: 65
S/C/G: 248/234.6/140
Height: 5'6"
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My scale said 239.7 this morning!! Woohoo!  It hasn't been in the 230's in YEARS! Sooo, I'll be passing through this forum, hopefully not for too long, while we all work our way into the 210's!!
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“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop the other people.” -Randy Pausch
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02-07-2012, 11:36 PM
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#7
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One day at a time
Join Date: Feb 2012
Location: Ontario
Posts: 1
S/C/G: 270/see ticker/150
Height: 5'4"
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Hello everyone. I'm new here.
I have a big journey to go thru. I have to loose 87lbs. I have been Yoyoyoyo dieting since I was 16 yrs. history of bulimia and binge eating. I am an emotional eater as well. This is the first time I'm admitting this anyone other than family. I am hoping I will get support and hopefully help other too. I have two children and semi supportive husband. I have joined the gym two weeks ago. Goal to excersise 6 days/wk. eat healthy. No more strick/quick diets. I have been in dr. Bernstein diet, herbal magic, ideal protein too. Spent thousands of dollars and gained all the weight again. The maximum I have been is 270lbs.
I am hopeful this time and believe this the time when I will loose the weight permanetly. Thank u.
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02-10-2012, 10:28 PM
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#8
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Obese Runner
Join Date: Dec 2008
Location: Near the mountains
Posts: 1,187
S/C/G: 240/ticker/?
Height: 5'4
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I weighed 223.2 this morning, slowly inching closer to the 2teens.
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02-10-2012, 10:53 PM
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#9
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Senior Member
Join Date: Jul 2011
Location: Ontario, Canada
Posts: 342
S/C/G: 267/230.5/161
Height: 5"8
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hey weighed in at 229 this morning..out of the 30s! took me a whole month..time to get serious and work towards onederland..
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02-11-2012, 07:12 AM
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#10
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Keep on going!
Join Date: Oct 2005
Location: Ontario, Canada
Posts: 356
S/C/G: 260/see ticker/135
Height: 5'5
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237 this morning
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Starting again - Jan. 19 2012
Goal 1

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02-13-2012, 08:24 PM
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#11
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Senior Member
Join Date: Dec 2011
Location: SF Bay Area - South Bay
Posts: 160
S/C/G: 265/(ticker)/175
Height: 5'6"
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Just wanted to poke my head in and say hello. I've been sick all weekend and it's helped me peel off a few pounds and weigh in this morning at 238.8. However, I'm not confident I won't see a few of those pounds once I'm feeling better so I'm hesitant to jump right in.
This decade is very special to me because when I was losing weight in 2008, I got to 232 and maintained it for awhile, but then gained it all back and another 5 lbs. I know when I hit 229 it will feel great!
My next reward (after 240) is 225, when my husband and I will do indoor skydiving! The weight limit is 230 and it's something I've always wanted to do so I'm very much looking forward to it!
Nice to see some familiar faces and meet all the new ones!
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02-14-2012, 09:54 AM
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#12
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Cocktail Cowgirl
Join Date: Mar 2006
Location: Wisconsin
Posts: 200
S/C/G: 280/218/160
Height: 5'6"
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226.6 almost back to my January low of 222. It has been a long recovery, but I am determined to get out of here. Love you all, but I have to go. lol
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02-21-2012, 01:04 PM
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#13
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Cocktail Cowgirl
Join Date: Mar 2006
Location: Wisconsin
Posts: 200
S/C/G: 280/218/160
Height: 5'6"
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Still here. 225.0 Seems like I am feeling lonely did everyone graduate down but me?
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02-21-2012, 03:18 PM
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#14
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Senior Member
Join Date: Mar 2011
Location: Oklahoma
Posts: 123
S/C/G: 278/221.4/175
Height: 5'2
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Im still here and I feel like I have been here for 6 months!! My body is loving the 224-227 range.
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02-21-2012, 04:26 PM
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#15
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Senior Member
Join Date: Dec 2011
Location: SF Bay Area - South Bay
Posts: 160
S/C/G: 265/(ticker)/175
Height: 5'6"
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Gained 2 lbs today due to poor choices and high sodium... wake up call... I was at my goal for March 1st, then gained 2.6 lbs back since Sunday... ugh... have to be completely on plan for the rest of the month so I can get back there!
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Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
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