ONE reason you will stay on your plan today.....FEBRUARY.......!
02-01-2012, 07:43 AM
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#1
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 5,971
S/C/G: 271/215/healthy
Height: 5'4 1/2"
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ONE reason you will stay on your plan today.....FEBRUARY.......!
There are many reasons, of course. What is ONE reason for today..
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 Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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02-01-2012, 07:46 AM
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#2
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 5,971
S/C/G: 271/215/healthy
Height: 5'4 1/2"
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because I have stayed on my plan while away from home at the hospital with my stepmom... I should be able to stay on it at home with LESS stress.
__________________
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
Last edited by Beverlyjoy : 02-01-2012 at 07:47 AM.
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02-01-2012, 08:12 AM
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#3
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Member
Join Date: Jul 2011
Location: Boston, MA
Posts: 72
S/C/G: 252/ticker/150
Height: 5'6"
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because the number on the scale finally started with a 1 instead of a 2 this morning, and I'm never going back!
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02-01-2012, 08:33 AM
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#4
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Member
Join Date: May 2011
Location: NY - but would love to go south!
Posts: 65
S/C/G: 248/234.6/140
Height: 5'6"
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Spetty - Congrats!!!
Because I am going to Florida again in a few months and I want to wear a smaller size.
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02-01-2012, 08:45 AM
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#5
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Caroline
Join Date: Jul 2006
Location: Knoxville, TN
Posts: 2,225
S/C/G: 245/194/120
Height: 5'0"
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BeverlyJoy, great work staying OP through the stress. That's a real challenge indeed, especially when you're dealing with hospital visits.
Spetty, congratulations on onederland! It's a great feeling.
strngsrvrbird, I will be in Florida in March, and I'm staying OP so I can show my mom when I get there that it is possible to stick to a plan and get the weight off. She needs to do it for her health, but she insists it's 'impossible'.
__________________
Restart 1/18/12:
Fall seven times, stand up eight. -- Japanese proverb
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02-01-2012, 09:09 AM
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#6
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Senior Member
Join Date: Feb 2010
Posts: 122
S/C/G: 237.6/226.6/130
Height: 5'4"
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Because I don't want to be alone on Valentine's Day 2013!!!!
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02-01-2012, 09:23 AM
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#7
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Started IP 01/09/12
Join Date: Jan 2011
Location: SC.
Posts: 746
S/C/G: 285/ticker/130
Height: 5'6"
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#1: I will stay on plan because I've already came so far and I still have a long way to go lol.
#2: I want to look & feel cute for once in my life!
#3: Whenever I run into someone I know that I haven't saw in a while, I want them to be SHOCKED & not recognize me 
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*Restart May 8th, 2012*
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02-01-2012, 10:23 AM
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#8
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Dedicated Yogi
Join Date: Jun 2011
Location: Ottawa, ON
Posts: 385
S/C/G: 269/168.8!!/155
Height: 5'8 1/2 :)
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because i love myself, and i want to treat my body with all of the respect that it deserves.
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Sofie
"do not give yourself the permission to self-medicate with food" - eat to live.
Short Term Goals:
onederland (199.0 lbs) -met 07/28/2011
197lbs - NO LONGER OBESE!! - met - 08/11/2011
189- out of the 190's - 10/24/ 2011 !!!!!
179 - original goal 01/06/2012!!!!
169- LOST 100 LBS!!! 03/03/2012!!
164 lbs - NO LONGER OVERWEIGHT!!!
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02-01-2012, 10:57 AM
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#9
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My goal = health
Join Date: Jan 2009
Posts: 353
S/C/G: 218/ticker/158
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Spetty - WTG!
Because I'm dreaming about all the cute clothes (or at least not huge ones) that I'll be able to wear in the spring!
__________________
Back to the forum after baby #4
1st mini-goal - 5% - 11 lbs reached 12/21/11
2nd mini-goal - under 200 lbs
3rd mini goal -15% - 32 lbs
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There is a huge difference between knowing what to do and actually doing it!
On the way to Onederland
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02-01-2012, 12:35 PM
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#10
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Member
Join Date: Jan 2012
Posts: 55
S/C/G: 234.5/224/155(135 dream goal)
Height: 5 6
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Because not staying on track today, will set me back yet one more day
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02-01-2012, 12:36 PM
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#11
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Sweat Sweat Sweat!
Join Date: May 2010
Location: Arizona
Posts: 286
S/C/G: 190/ticker/130
Height: 5'7
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Because I have been messing up bad the past 3 days, in a row.
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02-01-2012, 01:17 PM
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#12
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Senior Member
Join Date: Dec 2011
Location: Falfurrias, TX
Posts: 142
S/C/G: 319/235.6/140
Height: 5'4"
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Because I want to wear new clothes this summer!
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Peggy
If you believe it, you will achieve it!! 
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02-01-2012, 01:19 PM
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#13
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Sarah- Proud Army Wife
Join Date: Jan 2012
Location: Madrid, Spain
Posts: 300
S/C/G: 180/ticker/140
Height: 5´4.5
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Becasue if I made it through today, I can make it through tomorrow!
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02-01-2012, 01:24 PM
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#14
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Stick with it!!
Join Date: Jan 2012
Location: Haughton La
Posts: 3
S/C/G: 197/196/140
Height: 5'5
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Because my daughter deserves to grow up with a healthy active mom and learn how to be healthy happy person!
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02-01-2012, 01:26 PM
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#15
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Senior Member
Join Date: Dec 2011
Location: Chicago
Posts: 144
S/C/G: 193/179/130
Height: 5'8
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Because small steps will bring me to my ultimate goal. Today is another small step.
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miniii
Sacrifice + Sweat = Success.
Mini goals -
180 lbs - -- MET: 03/27/2012 170 lbs -- MET:
160 lbs -- -- MET:
150 lbs -- MET:
140 lbs MET: 130 lbs --- MET:
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