After all the drama

I WI the same Today as I did 4 days ago.159.2

. Couldn't WI yesterday,no access to a scale and it drove me crazy

I fought hard to get pass 159.2,being that that made me 3.2 lbs down, 5 days into the month.I tried to make my body do things it just wasn't going to do

i should know it releases when it gets ready

But I'm very happy I held on to that loss all month.(which is actually what my weight loss is suppose to be at this stage) I'll start back pushing the exercise hard again in a couple of days and Hopefully now it's ready to move on.
/1.-162.4
1/2-162.6
1/3-162.0..
1/4-159.8
1/5-159.2
1/6-160.4.
1/7-160.0
1/8-160.0
1/9-160.0
1/10-No WI
1/11-159.8
1/12-159.8
1/13-160.4
1/14-159.2
1/15-159.6
1/16-159.4.
1/17-160.2
1/18-159.4
1/19-160.2
1/20-160.0
1/21-160.8..
1/22-160.4
1/23-160.0.
1/24-160.4
1/25-NWI
1/26-159.2
1/27-NWI
1/28-NWI
1/29-NWI
1/30-NWI
1/31-159.2
__________________
Unthinkable goal,Weigh 150lbs,Reached....
"Believe that you can do it, under any circumstances. Because if you believe you can, then you really will. That belief just keeps you searching for the answers, then pretty soon you get it."
– Wally "Famous" Amos