It occured to me that I could burn more calories if I didn't spend so much time sitting on my behind (duh!) I am exercising every day, but other than that, I'm still too sedentary.
I started today-while my son was playing in the family room, instead of sitting on the couch and reading, I cleaned out four kitchen cabinets, organized the pantry, and put photos in albums (while standing up). It felt good to get things done, and burn more calories than I would have just sitting.
Any other ideas for getting off my behind during the day? At work I'm stuck, cause I'm on the phone (customer service rep) I try to stand up and do little exercises, though.
I read that naturally thin people are more fidgety, and don't sit around as much. Maybe this will help!
Thanks for any ideas-