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First Ten Gone!

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Old 01-15-2012, 09:02 AM   #1
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Default First Ten Gone!



Am happy to report that since I finally stepped on that dreaded scale I'm down ten pounds this morning. I know some of that was just bloating and water weight, but it's still a good feeling.
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Old 01-15-2012, 09:11 AM   #2
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Congrats! I'm working towards that. It's a great accomplishment because I feel like the first 10 pounds are hopefully the hardest. After that you fall into a routine and the weight loss thing isn't quite as excruciating. At least that's what I hope. :-)
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Old 01-15-2012, 09:34 AM   #3
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It's weird how you and I tend to restart at the same time. I haven't been on the site since, oh, August maybe. And here I hop on and find you've posted for the first time in a long, long time just days before me. I can't say I'm restarting, exactly. But I've decided to seek support again.

Ten pounds is an amazing start! Congratulations! Who cares what it is? I always love losing water weight because one, my rings fit better and two, it's really motivational to see your efforts rewarded on the scale. It's a great reminder that your body will respond if given enough time.

Hang in there!
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Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






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Old 01-15-2012, 09:35 AM   #4
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Congrats.
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Old 01-15-2012, 09:36 AM   #5
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GREAT JOB!!
Every pound counts!!!
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Old 01-15-2012, 09:47 AM   #6
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Default congrats!

That's wonderful! So happy for you!
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Old 01-15-2012, 10:02 AM   #7
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Congrats!

Don't discount water weight and bloating. While those can definitely fluctuate more than actual fat loss, thing like our feet, joints, and heart don't care where the weight loss comes from, they just know that there is 10lbs less pressure on them than there was previously. And a 10lb decrease on the scale is always motivating!
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Old 01-15-2012, 10:06 AM   #8
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Great job! Keep it going now.

Lin
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Life style change started on Jan 13, 2011. I was going to lose 100 pounds by Christmas.
I lost 90 pounds by Oct 1, 2011 and am holding there for now. We'll see what happens.
New goal: To maintain at about 160 Final Goal: To decide if I need to lose more
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Old 01-15-2012, 10:28 AM   #9
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Congrats! Losing the first 10 feels awesome
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Old 01-15-2012, 10:40 AM   #10
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Congratulation. You are getting back into the groove!
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Old 01-15-2012, 11:45 AM   #11
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you are doing great- remember what this feels like so if you get tempted you can flip back to this feeling in your mind. These feelings of good accomplishment have been what has kept me motivated.
Congratulations good job!!
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Old 01-16-2012, 11:26 AM   #12
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Way to go. Congrats!
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Old 01-16-2012, 11:45 AM   #13
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WONDERFUL!


And I know you can FEEL ten pounds gone, too. You are on your way.
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I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-16-2012, 01:29 PM   #14
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YEAHHHH
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