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ONE reason you will stay on your plan today. JANUARY

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Old 01-23-2012, 12:00 PM   #91
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Because I failed so spectacularly yesterday.
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Old 01-23-2012, 12:24 PM   #92
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Because if I dont make the change today, when will I?

I dont want to get bigger & bigger, I want to be healthy for me and my family.
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Old 01-23-2012, 12:51 PM   #93
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Because my coworkers in our office Biggest Loset challenge named me as Team Captain today. I can't let my team down!
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Old 01-23-2012, 07:44 PM   #94
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because I'm taking it one day at a time. Because I hate binging.
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Old 01-24-2012, 05:07 AM   #95
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because my tummy will feel better too - if I stay with my plan.
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I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-24-2012, 06:39 AM   #96
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Being I didn't get up at 5:00 to ride the spin bike just to blow it on food that will make me feel lousy anyway.
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Old 01-24-2012, 09:32 AM   #97
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because i dont want to get in a 7week yoyo rutt like last time.

3up-3down-3up-3down.... not happening again!
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Old 01-24-2012, 09:11 PM   #98
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Because I want to be able to keep up with my kids.
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-The stomach is a funny thing...the more food you feed it, the more it desires - the less you feed it the less it requires!

-I love myself too much to eat that!
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Old 01-25-2012, 05:39 AM   #99
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because the extra food I ate last night only 'felt good' for a moment and then felt bad. I don't want to feel bad!
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Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-25-2012, 06:11 AM   #100
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Because I am down another pound this morning, and I've gotten up early two days in a row to ride the spin bike. I'm planning to use this forward momentum to take me all the way back to onederland.
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Old 01-25-2012, 09:45 AM   #101
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because i am so close to onederland! : )
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Old 01-25-2012, 01:07 PM   #102
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Because my clothes feel tight today!
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-The stomach is a funny thing...the more food you feed it, the more it desires - the less you feed it the less it requires!

-I love myself too much to eat that!
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Old 01-25-2012, 01:12 PM   #103
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Because I don't want to go a year, a month, or even a week from now and think to myself, "I wish I had stayed on plan."
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Old 01-26-2012, 04:13 AM   #104
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because crazy eating makes me feel sick.
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Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-26-2012, 09:13 AM   #105
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Because TOM started yesterday and I want to see a big whoosh when it's over.
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