not sure about the tailbone question, but how about doing some floor exercises on your bed? that way, you won't have to get down on the floor and back up again, something that could REALLY hurt your poor heel...
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders
start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180
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