Non Scale Goals

[Daimere]

Do you have any non-scale goals? Fitness goals? Do you ever try to challenge yourself with 5ks or trying a new veggie/recipe every week? Try a new workout every month?

I just started the 100 pushup challenge. I used to think for some reason that challenge was only for people that could do a full pushup and I've always been one that could never do even the girly pushups. I want to change that! I started the challenge with wall pushups on my last strength day. After I finish the program with wall pushups, I will have to see if I can do floor pushups, even if they are modified.

[linJber]

Do what you can to the best of your ability and see how quickly things change. Each time you try, push for one or 2 more or add a few on the floor. Good job. I wish someone had told me a year ago to try certain things at my gym even though I was 250+ pounds at the time. You will be amazed at your progress.

Lin

[cathi888]

What is a wall push up? This sounds like a great new challenge for me.

[Daimere]

Originally Posted by cathi888

What is a wall push up? This sounds like a great new challenge for me.

It's a push up on the wall. It's easier cause it's on an incline.

[SmallSteps]

Fitness Goal: To walk 2 miles and ride my exercise bike 4 miles daily.

Silly Personal Goal: Be able to wear the nursing scrubs they sell at Walmart.

[OnMyWayDown]

Ok so not really fitness related but I work with 40 guys and my office is TINY. Would love to be able to slide behind someone to get to my desk instead of having to make a big deal where they have to move so I can get through