I posted about this same topic in my journal this morning. I usually screw up at least one day on the weekends. But not THIS weekend! I am going to be in control. I have my exercise planned out. I am going to stay totally on my food plan. Lots of water, fiber, fruits & veggies. Saturday's motivation for staying OP is that I am going out with friends to some clubs & I want to feel all cute & skinny, not bloated from overeating during the day! Sunday we have church, so as long as I stay away from the bagels in the fellowship hall, I should do okay.
I am determined
to be in control this weekend! The day is mine for the taking!!!