I recommitted to losing weight about a week ago (sort of). I've started going to a yoga studio, I speedwalk or jog for at least an hour a day, and my eating has been impeccable...until midnight rolls around.
Sometime between 11 pm-1 am, I get ravenous. Not just an-apple-will-make-it-better hungry, I mean REALLY hungry. Inevitably, I end up pretty much binging and canceling out all of the good work I did that day.
Any advice for tackling this? I know it's something I need to figure out if I ever want to actually succeed in losing weight- and keeping it off.