3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)

- - Weighted NSV (https://www.3fatchicks.com/forum/100-lb-club/242928-weighted-nsv.html)

FitGirlyGirl

09-12-2011 06:57 PM

Weighted NSV

I just discovered that I can squat and deadlift 130 pounds! Not bench pressing it yet, but I'll get there.

JamiSue3916

09-12-2011 07:32 PM

Holy smokes! You go girl!! :strong:

linJber

09-12-2011 09:12 PM

Fantastic!

Lin

mj5	09-12-2011 09:14 PM

That's awesome!

FitGirlyGirl

09-12-2011 09:42 PM

Brown - I'm certain I could squat more (not sure about DL), but I did this at home and with the combination of weights and bar length we have here 130 was all we could do, and that took some interesting configuring.

This means so much more to me than what goes on with the scale. This combined with jogging around my neighborhood 4 times this morning in less time than it took me to walk it the first time has me in an amazing mood even if my car is in the shop costing who knows what to fix. Life is good!

theox

09-12-2011 10:30 PM

WTG! Good work! :carrot:

Madame Souza

09-13-2011 06:38 PM

Good for you! What a great victory.

runningfromfat

09-13-2011 06:56 PM

That's amazing! One of my goals is to deadlift my body weight. I'm sooooooo not there yet (I'm doing about 88lbs at the moment) but hopefully someday. ;)

Keep up the good work!

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