I did one-arm push-ups! I did them on my knees when I normally do push-ups on my toes, but I started the two arm ones on my knees too, so I will get there. I was able to bust out 6 total, alternating arms. I love you Tony Horton!
I quit smoking on Oct. 20, 2008 Now I right and more.
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly..."