3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

I am Back

Reply
 
Thread Tools
Old 08-02-2011, 09:21 PM   #1
Bonnie
 
Butterfly50's Avatar
 
Join Date: May 2005
Location: Goose Creek, South Carolina
Posts: 852

S/C/G: 307.5/237.5/160

Default I am Back

Hi everyone well I am back but I am gonna stick to it this time because I have too was diagnoised with Diabetes last week and Now I have to do this. I have been posteing under the Diabetic thread lately..
__________________




Bonnie



Realization is that I am the one who made myself fat! I control what goes in my mouth on a daily bases and now I have to be the one who takes the control !
Butterfly50 is offline   Reply With Quote
Old 08-02-2011, 09:24 PM   #2
Senior Member
 
ChubbyCheeks's Avatar
 
Join Date: May 2011
Posts: 114

S/C/G: 179/170/140

Height: 5'5

Default

Glad you're back then, if you are having health issues.

Welcome back and good luck!
ChubbyCheeks is offline   Reply With Quote
Old 08-02-2011, 09:25 PM   #3
300+ Chick
 
Liliann's Avatar
 
Join Date: Feb 2002
Location: USA
Posts: 2,949

Default

Back..Good luck with your efforts!
__________________
Liliann
Liliann is offline   Reply With Quote
Old 08-02-2011, 09:58 PM   #4
Senior Member
 
WebWoman's Avatar
 
Join Date: Nov 2010
Location: Southwest Ohio
Posts: 527

S/C/G: 184 /ticker/ 150

Height: 5ft 8

Default

Hi Bonnie and welcome back!

I check out many of the threads, and since you said you were recently diagnosed with Diabetes, may I suggest you check out the BFC (stupid name; Belly Fat Cure) plan with so many others. It limits sugars to 15 g per day and prohibits artificial sweeteners totally, but you can eat lots of proteins, non-starchy vegetables, healthy fats and 6 servings of complex carbs per day.

The best part is that ylour cravings for sweet and carb cravings disappear, I swear!

I'm not suggesting that you jump in head first, but please entertain the idea of limiting sugars to 15 g per day and avonding artificial sweeteners altogether for a week and check your weight loss. Be careful and read labels - Sugar is hiding EVERYWHERE!
__________________
WebWoman is offline   Reply With Quote
Old 08-03-2011, 12:31 AM   #5
I'm on my way!
 
TXMary2's Avatar
 
Join Date: Feb 2008
Location: Texas
Posts: 722

S/C/G: 260/172/160

Height: 5'6"

Default

Welcome back. I just came back a few days ago. I also am Type 2 Diabetes. It is much better- my last A1C was 5.7, but that was before I went completely off the wagon and gained 14 pounds back! We can do it!
__________________



Current Weight: 172.8

First Mini Goal: 240 - CHECK

Second Mini Goal: 220- CHECK

Third Mini Goal: Onederland 199 - CHECK

Goal: 160

Starting Size: 20

Current Size 6/8 depending on brand

Size Goal: 8/10 - CHECK

Last edited by TXMary2 : 08-03-2011 at 12:32 AM.
TXMary2 is offline   Reply With Quote
Old 08-03-2011, 09:08 AM   #6
Bonnie
 
Butterfly50's Avatar
 
Join Date: May 2005
Location: Goose Creek, South Carolina
Posts: 852

S/C/G: 307.5/237.5/160

Default

Thanks Everyone

TXMary2 My A1C was 7.3 so I have to stay on it .
__________________




Bonnie



Realization is that I am the one who made myself fat! I control what goes in my mouth on a daily bases and now I have to be the one who takes the control !
Butterfly50 is offline   Reply With Quote
Old 08-03-2011, 04:29 PM   #7
Senior Member
 
PaulaM's Avatar
 
Join Date: Jan 2008
Location: California
Posts: 680

Height: 5'5"

Default

Welcome back!
__________________
"It's a lifestyle, it's something you do the rest of your life," "How long are you going to keep breathing? How long do you keep eating? You just do it."

Jack LaLanne
PaulaM is offline   Reply With Quote
Old 08-03-2011, 10:29 PM   #8
I choose me...
 
InsideMe's Avatar
 
Join Date: Jul 2011
Location: Toronto Canada
Posts: 882

S/C/G: HW 265/SW 240/CW ticker/GW 150

Height: 5 Ft 3

Default

Welcome back! I'm sorry to hear about your health, diabetes runs in my family, but the good news is that you can control it and you can have control over your body again. Good luck friend xoxo
__________________


every 5lbs lost




Half-Way Progress Pics
InsideMe is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Well, I am back from the Cardiologist heather_dw 100 lb. Club 15 01-14-2006 10:50 PM
I am back food optimising veggie UK Fat Chicks 65 11-16-2004 07:34 AM
I am back stronger and more determind then ever Hockeychic Introductions 18 11-12-2004 11:08 PM
HELP!!! I am back and higher than ever icewoman 100 lb. Club 12 05-22-2004 04:55 PM


All times are GMT -4. The time now is 12:56 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2