My doctor told me that since I already drink that adding red wine was great but if you don't already drink that the addition of alcohol is not recommended.
Red wine is a great alternative to other alcohols but there is no health benefit to start drinking.
" The only thing standing in between who you are now and who you want to be is you "
Restarted Journey 01/10/2012
Mini Goal: Under 300 again.... Achieved 01/26/2012
Mini Goal: Less than my lowest last time 271.5
Last edited by OnMyWayDown; 07-25-2011 at 06:43 PM.