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Down four in two days!

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Old 07-20-2011, 09:55 AM   #1
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Default Down four in two days!



Ok, I know that you really can't lose four pounds in two days, and my first weigh in must have reflected some water weight.

Still it's nice to know that I'm no longer at my all time high post-weight-loss weight.
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End of 2014 Challenge

Success consists of going from failure to failure without loss of enthusiasm.--Winston Churchill

SUCCESS WITHOUT KRYPTONITE!
First Mini-Goal: 260 by vacation.
met 7/25/14
Second Mini-goal 240.5 Half of regain gone.
Third mini-goal below 230 by the end of 2014
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Old 07-20-2011, 10:04 AM   #2
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Go Uber, Go Uber, Go Uber! :0)
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Old 07-20-2011, 10:05 AM   #3
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Four pounds are four pounds --- and getting rid of them is definitely a reason to hire the Salad Dancers to cha-cha-cha you to your next four pounds gone.

So shake that groove thing, ubergirl ! And wave bye bye to the lost 4!


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Old 07-20-2011, 10:19 AM   #4
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Way to go Uber! That is a great motivator.
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Old 07-20-2011, 10:24 AM   #5
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Hey if the scale moves in the right direction then it's awesome!!!! Congrats!
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Old 07-20-2011, 11:02 AM   #6
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I take 'em however I get 'em and never stop to question it! Keep up the good work.

Lin
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Life style change started on Jan 13, 2011. I was going to lose 100 pounds by Christmas.
I lost 93 pounds by Oct 1, 2011 and am holding there for now. We'll see what happens.
New goal: To maintain at about 160 Final Goal: To decide if I need to lose more
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Old 07-20-2011, 11:09 AM   #7
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Like everyone else said. 4lbs are 4lbs...it means your doing something right no matter what kind of weight loss it is!!
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“Commitment lasts longer than motivation. Motivation is fleeting and fickle. Enjoy it while it's there, but don't rely on it.“ -Lovely (3FC)

"What we hope ever to do with ease we may learn first to do with diligence." - Samuel Johnson

4th mini-goal: 246.2 1/2 way to ONEderland!

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Old 07-20-2011, 02:01 PM   #8
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Did you do the work to lose those four pounds?

I'm pretty sure you did.

Then **own** them without belittling your own efforts.

Cause and effect. You were able to bring about change. Don't discount your accomplishments -- because it's like not valuing part of yourself.

Last edited by saef : 07-20-2011 at 02:01 PM.
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Old 07-20-2011, 02:34 PM   #9
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Oh, that was a very wise post, Saef. You are absolutely right.
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Old 07-20-2011, 02:36 PM   #10
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Yes!!! And if was water weight, you are definitely doing something right!
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Old 07-22-2011, 07:54 AM   #11
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Ha ha, well the joke was on me because I immediately bounced back two, but the good news is that I'm down two, and starting day 5 on plan.

Yay me!
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End of 2014 Challenge

Success consists of going from failure to failure without loss of enthusiasm.--Winston Churchill

SUCCESS WITHOUT KRYPTONITE!
First Mini-Goal: 260 by vacation.
met 7/25/14
Second Mini-goal 240.5 Half of regain gone.
Third mini-goal below 230 by the end of 2014
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Old 07-22-2011, 11:56 AM   #12
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Woot!! It takes me a MONTH to lose 2 pounds. You are on the right track, girl!
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Old 07-23-2011, 07:02 AM   #13
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Quote:
Originally Posted by goodforme View Post
Woot!! It takes me a MONTH to lose 2 pounds. You are on the right track, girl!
Well, sometimes it takes me MORE than a month to lose 2 lbs... that's the only advantage of tackling a regain-- the first few pounds peel off a bit quicker...
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End of 2014 Challenge

Success consists of going from failure to failure without loss of enthusiasm.--Winston Churchill

SUCCESS WITHOUT KRYPTONITE!
First Mini-Goal: 260 by vacation.
met 7/25/14
Second Mini-goal 240.5 Half of regain gone.
Third mini-goal below 230 by the end of 2014
ubergirl is offline   Reply With Quote
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