I have gained 15lbs since the beginning of summer.
I'm so upset about it. In those three months, a few things contributed (new birth control that threw me for a loop, traveling over a month for work, vacation), but overall, it's crappy eating and lack of exercise that are the culprit.
Now, I'm committed to getting back on track and getting this weight off, but I am just so scared of screwing up.
Help!! I need to get my head straight.