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Going the wrong direction

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Old 07-13-2011, 07:56 AM   #1
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Default Going the wrong direction

Updating my ticker to show a 10 lb. gain. I knew I wasn't doing what I needed to do and had stayed away from the scale for 3 months (I usually weigh in once a month).

Back to working my plan, not coasting.
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Old 07-13-2011, 08:21 AM   #2
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Good job getting back on plan. Just a bump in the road. You can do it!
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Old 07-13-2011, 08:23 AM   #3
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Together we can do this Cary, I just bit the bullet and updated my sidebar. Your 10 pounds in 3 months doesn't sound so bad to me compared to my 8 pounds in one week. Let's get this under control today!

Last edited by Lori Bell : 07-13-2011 at 08:24 AM.
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Old 07-13-2011, 08:56 AM   #4
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Today is a new day. Glad to see you're on the right track again.

Lin
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Life style change started on Jan 13, 2011. I was going to lose 100 pounds by Christmas.
I lost 93 pounds by Oct 1, 2011 and am holding there for now. We'll see what happens.
New goal: To maintain at about 160 Final Goal: To decide if I need to lose more
Just Keep On Keepin' On
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Old 07-13-2011, 10:17 AM   #5
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I feel your pain. Good for you for recommitting! You've come a really long way and you can do this again. You're so close!
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Old 07-13-2011, 11:16 AM   #6
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you have the right mindset now, which is great.. and AMAZING loss so far.. you can do it!
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Old 07-13-2011, 12:16 PM   #7
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It's not the backslides that do it to us. It's deciding that we can't come back from the backslides. 10 pounds in 3 months - not so bad. Getting back on track before it becomes a serious problem - awesome.
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Old 07-13-2011, 12:36 PM   #8
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Quote:
Originally Posted by Sophronia View Post
It's not the backslides that do it to us. It's deciding that we can't come back from the backslides. 10 pounds in 3 months - not so bad. Getting back on track before it becomes a serious problem - awesome.
I agree. 10 lbs in 3 months is not bad at all. You'll get back to where you were and then some in no time!
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Old 07-13-2011, 12:39 PM   #9
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GREAT job getting back on track starting today! That first day is always the hardest and your clearly being honest with yourself about what went wrong and what you need to do better. You are SUCH a ROCKSTAR!!
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Old 07-13-2011, 12:45 PM   #10
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Thanks all for the encouragement and a special "go girl" to Lori. You've been one of my inspirations on this entire, never-ending journey. We beat the odds once by losing 100 lbs without drugs or surgery and plan on beating the odds on not gaining it back!
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